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Physical fitness
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Exercise
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Tai chi
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1
Self-compassion meditations
DVD ([2023])
Call Number: DVD 158.128 Sel
1 of 1 copy available at Tsuga Consortium.
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2
Yoga for health. Fears & anxiety
DVD ([2022])
Call Number: DVD 613.7046 Yog
1 of 1 copy available at Tsuga Consortium.
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3
Tai chi fit. Alzheimer's dementia prevention & relief
DVD (2022.)
Call Number: DVD 613.7148155 Tai
1 of 1 copy available at Tsuga Consortium.
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4
Tai chi fit. Cancer prevention & recovery
DVD (2021.)
Call Number: DVD 613.7148155 Tai
1 of 1 copy available at Tsuga Consortium.
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5
Tai chi fit for a healthy heart
DVD ([2021])
Call Number: DVD 613.7148155 Tai
1 of 1 copy available at Tsuga Consortium.
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6
Tai chi fit for a healthy back
DVD ([2021])
Call Number: DVD 613.7148155 Tai
1 of 1 copy available at Tsuga Consortium.
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7
Barre break thru workout
DVD ([2021])
Call Number: DVD 613.71 Bar
1 of 1 copy available at Tsuga Consortium.
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8
30-minutes to fitness. Boxfit
DVD ([2021])
Call Number: DVD 613.71 Thi
1 of 1 copy available at Tsuga Consortium.
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9
Stott Pilates. Bodyweight training
DVD (2021.)
Call Number: DVD 613.7192 Sto
1 of 1 copy available at Tsuga Consortium.
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10
Stott Pilates. Essential matwork with a fascial focus
DVD (2021.)
Call Number: DVD 613.7192 Sto
1 of 1 copy available at Tsuga Consortium.
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topic
Physical fitness
(10)
Exercise
(8)
Tai chi
(6)
Hatha yoga
(4)
More
seriestitle
Annie's video classes
(2)
Crossover series
(2)
Love destination
(2)
Preschool prep series
(1)
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