Search:

Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 0 / Total copies: 1
unAPI

Blood Bowl. [electronic resource]. by Microsoft Corporation.;
Game.Blood Bowl 2 also includes a host of new features in both Solo and Multiplayer mode that also make the game more accessible. The ambitious Solo campaign puts players in charge of one the most famous teams in the world of Blood Bowl to compete in some unconventional and truly unique matches to take their team to the top, while "League" mode allows you to manage your own team, club and even stadium! Finally, the game achieves a greater tactical depth in Multiplayer mode with fabulous innovations that we will release very soon and which guarantee to drive the players wild!ESRB Content Rating: T, Teen (Alcohol reference, Blood and gore, Language, Mild suggestive themes, Violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game Dolby Digital ; content download ; 1-2 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required).
Subjects: Blood Bowl 2 (Game); Computer games.; Football; Video games.; Xbox One (Video game console);
Available copies: 1 / Total copies: 1
unAPI

A little chaos [videorecording] / by Brock, Jeremy,1959-screenwriter.; Deegan, Alison,screenwriter.; Rickman, Alan,screenwriter,film director,actor.; Schoenaerts, Matthias,1977-actor.; Tucci, Stanley,actor.; Winslet, Kate,actor.; Focus World (Firm),presenter,publisher.; Lionsgate UK,production company.; Universal Studios Home Entertainment (Firm),film distributor.;
Director of photography, Ellen Kuras ; editor, Nicolas Gaster ; music composed by Peter Gregson.Kate Winslet, Matthias Schoenaerts, Alan Rickman.A romantic drama following Sabine, a strong-willed and talented landscape designer, who is selected to build one of the main gardens at King Louis XIV's new palace at Versailles. In her new position of power, she challenges gender and class barriers while also becoming professionally and romantically entangled with the court's renowned landscape artist Andre Le Notre.Canadian Home Video Rating: 14A.DVD, region 1, NTSC, widescreen presentation; Dolby Digital 5.1.
Subjects: Louis IX, King of France, 1214-1270; Artists; Feature films.; Gardens; Historical films.; Landscape design; Romance films.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Big little lies. [videorecording] / by Kidman, Nicole,1967-actor.; Witherspoon, Reese,1976-actor.; Woodley, Shailene,actor.; HBO Home Entertainment (Firm),production company.; Warner Home Video (Firm),distributor.;
Reese Witherspoon, Nicole Kidman, Shailene Woodley.This HBO series, which debuted in 2017, examines the dark secrets that can lurk behind the cheery facade of a small American town. Opening on a murder in Monterey, Ca.--neither the victim nor perpetrator of which is revealed--the series then recounts the events leading up to the crime, focusing on three women (Reese Witherspoon, Nicole Kidman, Shailene Woodley) and the unfortunate realities of their lives.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction television programs.; Television crime shows.; Television programs.; Video recordings for the hearing impaired.; Female friendship; Man-woman relationships; Mothers; Murder; Secrecy;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

The Tenant of Wildfell Hall. by Barker, Mike,film director.; Purefoy, James,actor.; Graves, Rupert,actor.; Badel, Sarah,actor.; Gallagher, Sean,actor.; Fitzgerald, Tara,actor.; Stephens, Toby,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
James Purefoy, Rupert Graves, Sarah Badel, Sean Gallagher, Tara Fitzgerald, Toby StephensOriginally produced by BBC Studios in 1996.Powerful, haunting and disturbing, Anne Bronte's classic story is as unforgettable as those of her more famous sisters. In a remote village on the Yorkshire moors, a beautiful widow and her son move into the near-derelict Wildfell Hall. Befriended by a handsome young farmer, she remains mysteriously silent about her past and why she is afraid - until she becomes the focus of malicious village gossip.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.; Historical films.;
unAPI

M*A*S*H [videorecording (DVD)] by Altman, Robert,1925-; Gould, Elliott; Skerritt, Tom; Kellerman, Sally; Hooker, Richard.M*A*S*H.; Sutherland, Donald,1934-;
Music, Johnny Mandel.Donald Sutherland, Elliott Gould, Tom Skerritt, Sally Kellerman, Robert Duvall, Jo Ann Pflug, Rene Auberjonois.Classic American war comedy focusing on the antics of three army surgeons in Korea, who develop a lunatic lifestyle to help them handle the horrors encountered everyday in their Mobile Army Surgical Hospital.MPAA rating: R, for sexual content.NTSC 1.
Subjects: Korean War, 1950-1953; War films; Comedy films; Feature films; Video recordings for the hearing impaired;
© c2001., 20th Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
unAPI

The age of innocence [videorecording] / by Day-Lewis, Daniel,actor.; Pfeiffer, Michelle,1957-actor.; Ryder, Winona,1971-actor.; Scorsese, Martin,screenwriter,film director.; motion picture adaptation of (work):Wharton, Edith,1862-1937.Age of innocence.; Criterion Collection (Firm),publisher.;
Daniel Day-Lewis, Michelle Pfeiffer, Winona Ryder, Geraldine Chaplin, Michael Gough.Story of the manners and morals of New York society in the late 1800s, focusing on a handsome young lawyer who cannot decide between passion and propriety in his women.Canadian Home Video Rating: PG.MPAA rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Feature films.; Historical films.; Romance films.; Wharton, Edith, 1862-1937.; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
unAPI

The French lieutenant's woman [videorecording] / by Fowles, John,1926-2005,screenwriter.; Irons, Jeremy,1948-actor.; McKern, Leo,1920-2002,actor.; Pinter, Harold,1930-2008,screenwriter.; Reisz, Karel,film director.; Streep, Meryl,actor.; Criterion Collection (Firm),film distributor.;
Music composer, Carl Davis.Meryl Streep, Jeremy Irons, Leo McKern.John Fowles' original novel The French Lieutenant's Woman was distinguished by a literary technique that involved telling a story of Victorian sexual and social oppression within the bounds of a 1970s viewpoint. How does one convey this time-frame dichotomy on film? The decision made by director Karel Reisz and Harold Pinter was to frame Fowles' basic plot within a "modern" context of their own making. While we watch as Sarah (Meryl Streep), a 19th-century Englishwoman ruined by an affair with a French lieutenant, enters into another disastrous relationship with principled young Charles (Jeremy Irons), we are constantly made aware that what we're seeing is only a film. This is done by surrounding the story with a modern narrative, focusing on a movie production company which is on location--filming The French Lieutenant's Woman. Meryl Streep doubles in the role of Sara and the American actress who plays her, while Jeremy Irons essays the dual role of Charles and the handsome Briton playing Charles. Likewise, everyone else in the cast is seen as "themselves" and as their French Lieutenant's Woman characters.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby digital.
Subjects: Feature films.; Romance films.; Triangles (Interpersonal relations);
For private home use only.
Available copies: 1 / Total copies: 2
unAPI

First man [videorecording] / by Abbott, Christopher,1986-actor.; Bowen, Marty,film producer.; Chandler, Kyle,actor.; Chazelle, Damien,1985-film director,film producer.; Clarke, Jason,1969-actor.; Cross, Tom(Film editor),editor of moving image work.; Foy, Claire,1984-actor.; Godfrey, Nick,film producer.; Gosling, Ryan,1980-actor.; Hinds, Ciarán,1953-actor.; Hurwitz, Justin,composer (expression); Klausner, Isaac,1983-film producer.; Sandgren, Linus,director of photography.; Schreiber, Pablo,actor.; Singer, Josh,screenwriter.; Stoll, Corey,1976-actor.; motion picture adaptation of (work):Hansen, James R.First man.; Dreamworks Pictures,presenter.; Temple Hill Entertainment (Firm),production company.; Universal Pictures Company,presenter.; Universal Pictures Home Entertainment (Firm),publisher.; Wan mei shi jie (Beijing) ying shi wen hua you xian gong si,presenter.;
Music by Justin Hurwitz ; film editor, Tom Cross ; director of photography, Linus Sandgren.Ryan Gosling, Claire Foy, Jason Clarke, Kyle Chandler, Corey Stoll, Christopher Abbott, Ciaran Hinds, Paul Schreiber.The riveting story behind the first manned mission to the moon, focusing on Neil Armstrong and the decade leading to the historic Apollo 11 flight. A visceral and intimate account told from Armstrong's perspective, based on the book by James R. Hansen, the film explores the triumphs and the cost, on Armstrong, his family, his colleagues and the nation itself; of one of the most dangerous missions in history.Canadian Home Video Rating: PG.MPAA rating: PG-13; for some thematic content involving peril, and brief strong language.DVD ; widescreen presentation ; Dolby Digital 5.1, 2.0 DVS.
Subjects: Fiction films.; Feature films.; Biographical films.; Historical films.; Video recordings for people with visual disabilities.; Armstrong, Neil, 1930-2012; Project Apollo (U.S.); Astronauts; Space flight to the moon;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI