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The Mayo Clinic diet / by Hensrud, Donald D.; Mayo Clinic.;
LSC
Subjects: Diet therapy.; Weight loss.;
© c2010., Good Books,
Available copies: 1 / Total copies: 1
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The new Mayo Clinic cookbook / by Mayo Clinic.;
LSC
Subjects: Nutrition.; Health.; Cooking (Natural foods).; Cookbooks.;
© c2012., Time Home Entertainment,
Available copies: 1 / Total copies: 1
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Mayo Clinic family health book / by Litin, Scott.;
Subjects: Medicine, Popular.; Medicine;
© c2009, 2018., Time Inc.,
Available copies: 2 / Total copies: 2
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Mayo clinic going gluten free / by Murray, Joseph A.;
Subjects: Celiac disease.; Gluten-free diet.; Intestines;
Available copies: 1 / Total copies: 2
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The Mayo Clinic diabetes diet / by Hensrud, Donald D.,author.;
Subjects: Diabetes; Reducing diets.; Weight loss.;
Available copies: 1 / Total copies: 1
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Mayo clinic on digestive health / by Khanna, Sahil,editor.; Wallevand, Karen,editor.;
Subjects: Digestive organs;
Available copies: 1 / Total copies: 1
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Mayo clinic the menopause solution : a doctor's guide to relieving hot flashes, enjoying better sex, sleeping well, controlling your weight and being happy / by Faubion, Stephanie S.;
This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care. Print run 50,000.
Subjects: Menopause.;
Available copies: 2 / Total copies: 2
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Mayo Clinic on healthy aging : an easy and comprehensive guide to keeping your body young, your mind sharp and your spirit fulfilled. by LeBrasseur, Nathan K.;
Healthy aging isn't simply a roll of the dice. But it also doesn't happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging, 2nd Edition, discusses the biology of aging -- why we age and how to slow the aging process. It delves into common health and lifestyle concerns and outlines steps that readers can take to enjoy longer and more purposeful lives. Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning and living a fulfilling life. Readers also will find practical tips to keep their minds, bodies and spirits in top shape. Think of this book as an instruction manual that provides the tools needed to live life to its maximum -- ensuring that the later years are some of the best years. The advice comes from a wide range of Mayo Clinic specialists, including staff of Mayo Clinic's Kogod Center on Aging. Discoveries being made by scientists at the Kogod Center suggest that aging may be a modifiable risk factor -- a process that can be controlled. The Center's efforts are focused on the goal of increasing human "health span" -- the number of years individuals spend living independently and remaining free of age-related diseases and disabilities.Library Bound Incorporated
Subjects: HEALTH & FITNESS / General; HEALTH & FITNESS / Healthy Living; HEALTH & FITNESS / Longevity; MEDICAL / Preventive Medicine;
Available copies: 0 / Total copies: 1
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Mayo Clinic on high blood pressure : your personal guide to managing hypertension.
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms ... until it has caused serious damage. Mayo Clinic on high blood pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure -- and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it. While blood pressure naturally rises with age, it's not guaranteed that you'll develop high blood pressure-even if it runs in your family. And if you have high blood pressure already, you can take action to correct it and improve your health, all with simple, everyday choices. Mayo Clinic on high blood pressure offers a solid understanding of the ways you can control your blood pressure -- and your future. The steps outlined in this book will help you reach a healthy blood pressure level and live well for years to come.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Diseases / Heart; HEALTH & FITNESS / General; HEALTH & FITNESS / Health Care Issues; MEDICAL / General;
Available copies: 0 / Total copies: 1
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Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life / by Farraye, Francis A.,author.; Kane, Sunanda,author.;
Includes bibliographical references and index."[L]earn the science behind IBD and how it strikes, what medications to discuss with your doctor, when to consider surgery, how the disease can affect other parts of your body, and ways to change your lifestyle to manage and live well with your illness."--Back cover.
Subjects: Crohn's disease.; Inflammatory bowel diseases.; Ulcerative colitis.;
Available copies: 1 / Total copies: 1
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