Results 11 to 14 of 14 | « previous
- The integrative guide to good health / by Bauer, Brent A.; Kermott, Cindy A.; Millman, Martha P.;
LSC- Subjects: Health.; Naturopathy.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Light Therapy Lamp [equipment]. by Please return all components in the container.;
Canadian Mental Health Association,The Mayo Clinic,"Daylight is essential to our well-being & to staying energized throughout the day. Emulating the energizing power of a bright sunny day, the 6500K white light stimulates the body’s positive natural response to sunlight. The stimulation helps to fight winter blues, jet lag, shift work & seasonal changes." - from Manufacturer.- Subjects: Seasonal affective disorder.; Seasonal affective disorder; Phototherapy.; SAD lamps.; Library of things.; Lendable tech.;
- © , TaoTronics.
- Available copies: 5 / Total copies: 5
-
unAPI
- Period. : the quick guide to every uterus / by Redford, Ruth.; Giráldez, Aitana.;
Your period basics -- Being prepared -- Your first period -- Managing your period -- Frequently asked questions -- Period challenges -- Common worries -- PMS -- Helpful tips -- Glossary -- Tips for adults -- Index."Periods. Every person who menstruates has a different relationship with their "Aunt Flow": some good, and some...not-so-good. This 4-color graphic novel guide embraces all the icky, all the sticky, and all the confusing of our monthly cycle, acknowledging that there's no cookie cutter way to manage the physical and emotion mayhem. Filled with consumable, bite-sized tips, tricks, and "inside" medical information, this humorous, character-driven guide is the best friend you never knew you needed. And with it's fully gender-, body-, and sexuality-inclusive content, this is the no-judgement zone. Whether you're dreading your first period or can't wait to throw a Period Party, you'll find all the answers you need right here. Backed by the experts at Mayo Clinic, PERIOD. is the no-nonsense guide kids and caregivers alike can trust to navigate menstruation, period."--- Subjects: Graphic novels.; Comics (Graphic works); Menstruation; Cartoons and comics.;
- Available copies: 1 / Total copies: 1
-
unAPI
- Get up! : why your chair is killing you and what you can do about it / by Levine, James A.,author.;
Includes bibliographical references and index."From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle"--Provided by publisher."That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up! , health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negative consequences on our health, and is a leading cause of diabetes, cancer, and heart disease. Over the decades, humans have moved from a primarily active lifestyle to one that is largely sedentary, and this change has reshaped every facet of our lives--from social interaction to classroom design. Levine shows how to throw off the shackles of inertia and reverse these negative trends through simple changes in our daily lives"--Provided by publisher.- Subjects: Exercise.; Lifestyles.; Self-care, Health.;
- Available copies: 1 / Total copies: 1
-
unAPI
Results 11 to 14 of 14 | « previous