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The good gut diet cookbook with prebiotics and probiotics / by Humphries, Carolyn.;
"Increase beneficial bacteria for gut health, and improve your digestion and well-being with naturally fermented foods. Make your own pantry of probiotic goodness, pickled vegetables, kimchi, sauerkraut and sourdough. Detox naturally, counteract bloating, reduce cholesterol and maintain your ideal weight, with a two-week eating plan and over 80 recipes packed with gut-friendly bacteria."--Provided by publisher.LSC
Subjects: Cooking.; Nutrition.; Probiotics; Prebiotics; Digestive organs.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Gardening for geeks : all the science you need for successful organic gardening / by Wilhelmi, Christy,author.;
Includes bibliographical references and index."The author provides "geeky" gardening tips, using math, nature, and science, to help readers make the most of their gardening space, no matter how much or little. She introduces readers to proven concepts such as biointensive gardening, French intensive, and square-foot gardening; explains soil, composts, and soil amendments; and includes individual growing profiles for numerous vegetables and herbs as well as recipes for your homegrown bounty"--
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Minions [videorecording] / by Balda, Kyle.; Bullock, Sandra.; Carell, Steve,1963-; Coffin, Pierre.; Coogan, Steve.; Hamm, Jon,1971-; Janney, Allison.; Keaton, Michael,1951-; Rush, Geoffrey,1951-; Saunders, Jennifer.; Universal Studios Home Entertainment (Firm);
Sandra Bullock, Jon Hamm, Michael Keaton, Allison Janney, Steve Coogan, Jennifer Saunders, Geoffrey Rush, Steve Carell.Starting as single-celled yellow organisms, Minions evolve through the ages, perpetually serving the most despicable of masters. Continuously unsuccessful at keeping these masters - from T. Rex to Napoleon - the Minions find themselves without someone to serve and fall into a deep depression. But one Minion named Kevin has a plan, and he - alongside teenage rebel Stuart and lovable little Bob - ventures out into the world to find a new evil boss for his brethren to follow.Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby digital 5.1, 2.0 DVS.
Subjects: Children's films.; Comedy films.; Feature films.; Followership; Good and evil; Supervillains; Video recordings for children.;
For private home use only.
Available copies: 1 / Total copies: 1
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Casino Royale [videorecording (DVD)] / by Abkarian, Simon; Bankolé, Isaach de; Broccoli, Barbara,1960; Campbell, Marti; Christensen, Jesper,1948; Craig, Daniel,1968; Dench, Judi,1934; Fleming, Ian,1908-1964Casino Royale.Videorecording; Giannini, Giancarl; Green, Eva,1980; Haggis, Pau; Mikkelsen, Mads,1965; Milicevic, Ivana; Murino, Caterina; Norman, Monty; Purvis, Nea; Wade, Robert,1961; Wilson, Michael G.,1942; Wright, Jeffre; Babelsberg International Filmproduktion; Columbia Picture; Danjaq LLC; Eon Productions (Firm; Met00921nam 2200253 450;
Director of photography, Phil Méheux ; editor, Stuart Baird ; music, David Arnold ; James Bond theme, Monty Norman ; costume designer, Lindy Hemming ; production designer, Peter Lamont ; special effects supervisor, Chris Corbould ; visual effect supervisors, Angela Barson, Val Wardlaw.Daniel Craig, Eva Green, Mads Mikkelsen, Judi Dench, Jeffrey Wright, Giancarlo Giannini, Caterina Murino, Simon Abkarian, Isaach De Bankolé, Jesper Christensen, Ivana Milicevic.With two professional assassinations in quick succession, James Bond is quickly elevated to '00' status. Bond's first 007 mission takes him to Uganda where he is to spy on a terrorist, Mollaka. Not everything goes to plan and Bond decides to investigate, independently of MI6, in order to track down the rest of the terrorist cell. Following a lead to the Bahamas, he encounters Dimitrios and his girlfriend, Solange. He learns that Dimitrios is involved with Le Chiffre, banker to the world's terrorist organizations. Intelligence reveals that Le Chiffre is planning to raise money in a high-stakes poker game in Montenegro at Le Casino Royale. MI6 assigns 007 to play against him, knowing that if Le Chiffre loses, it will destroy his organization. 'M' places Bond under the watchful eye of the beguiling Vesper Lynd. At first skeptical of what value Vesper can provide, Bond's interest in her deepens as they brave danger together and even torture at the hands of Le Chiffre. The marathon game proceeds with dirty tricks and violence, raising the stakes beyond blood money and reaching a terrifying climaxCanadian Home Video Rating: 14ADVD, region 1, anamorphic widescreen (2.40:1) presentation; Dolby Digital 5.1 surround
Subjects: Great Britain. MI6; Adventure film; Bond, James (Fictitious character); Criminal behavior; Feature film; James Bond film; Man-woman relationships; Poker; Spy film; Terrorists; Video recordings for the hearing impaire;
© c2007., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
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Once a crooked man [sound recording] / by McCallum, David,1933-author,author.; Macmillan Audio (Firm),publisher.;
Read by the author."A deliciously quirky crime novel from David McCallum, the beloved actor know for his portrayal of Illya Kuryakin on The Man From U.N.C.L.E. and Dr. Donald "Ducky" Mallard on NCIS. Crime pays. And pays well. Sal, Max and Enzo Bruschetti have proved this over a lifetime of nefarious activity that they have kept hidden from law enforcement. Nowhere in any file, on any computer is there a record of anything illegal from which they have profited. But Max has a problem. His body is getting old and his doctor has told him to take it easy. Max has decided that the time has come for the family to retire. But when young actor Harry Murphy overhears the Bruschetti brothers planning changes to their organization, including the murder of a man in London who knows to much, the Bruschetti's plans begin to unravel. After Harry makes the well-intentioned if egregious mistake of trying to warn the Bruchetti's intended victim he finds himself alone in a foreign country, on the wrong side of the law, with a suitcase full of cash and a dangerous man on his trail. And while his good looks, charm and cheerful persistence may prove assets in the turbulent events that follow, none of Harry's past roles have prepared him for what happens next. A turns tense and funny, Once a Crooked Man is infused with the infectious charm that has made David McCallum one of television's longest running, most-beloved stars"--Provided by publisher.
Subjects: Humorous stories.; Suspense fiction.; Mystery fiction.; Actors; Audiobooks.; Organized crime;
Available copies: 1 / Total copies: 1
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Value proposition design : how to create products and services customers want / by Osterwalder, Alex.; Pigneur, Yvesauthor; Bernarda, Gregauthor; Smith, Alanauthor; Papadakos, Trishdesigner;
Includes index (pages 282-290).Contents: Canvas. Customer profile ; Value map ; Fit -- Design. Prototyping possibilities ; Starting points ; Understanding customers ; Making choices ; Finding the right business model ; Designing in established organizations -- Test. What to test ; Testing step-by-step ; Experiment library ; Bringing it all together -- Evolve. Create alignment ; measure & monitor ; Improve relentlessly ; Reinvent yourself constantly ; Taobao : reinventing (e)-commerce.
Subjects: Business planning.; Customer service; Quality control.; Production management; Strategic planning.; Customer relations.;
Available copies: 1 / Total copies: 1
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When the sea came alive : an oral history of D-Day / by Graff, Garrett M.,1981-author.;
Includes bibliographical references and index."From author Garrett M. Graff comes the most up-to-date and complete account of D-Day-the largest seaborne invasion in history and the moment that secured the Allied victory in World War II. D-Day is one of history's greatest and most unbelievable military and human triumphs. Though the full campaign lasted just over a month, the surprise landing of over 150,000 Allied troops on the morning of June 6, 1944, is understood to be the moment that turned the tide for the Allied forces and ultimately led to the defeat of the Axis powers in World War II. Graff explores the full impact of this world-changing event -- from the secret creation of landing plans by top government and military officials and organization of troops, to the moment the boat doors opened to reveal the beach where men fought for their lives and the future of the free world. Fascinating, action-packed, and filled with impressive detail, When the Sea Came Alive captures a human drama like no other, and offers a fitting tribute to the men and women of the Greatest Generation"--
Subjects: Operation Overlord.; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Rodale's 21st-century herbal : a practical guide for healthy living using nature's most powerful plants / by Balick, Michael J.,1952-; Weil, Andrew.; Organic Gardening.;
Includes bibliographical references and index.A global history -- The basics of herbal botany -- How herbs work -- Cooking with herbs -- Health and healing with herbs -- Herbs for beauty and bath -- Herbs for the home -- Growing herbs -- Herb garden planning and design.
Subjects: Herb gardening.; Herbals.; Herbs; Herbs; Herbs; Herbs.; Organic gardening.;
Available copies: 1 / Total copies: 1
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Seven pounds [videorecording (BLURAY)] / by Black, Todd.; Blumenthal, Jason.; Carrillo, Elpidia.; Dawson, Rosario.; Ealy, Michael.; Harrelson, Woody.; Lassiter, James.; Lee, Robinne,1974-; Muccino, Gabriele.; Nieporte, Grant.; Pepper, Barry,1970-; Smith, Will,1968-; Tisch, Steve.; Columbia Pictures Corporation.; Escape Artists (Firm); Overbrook Entertainment (Firm); Relativity Media.; Sony Pictures Home Entertainment (Firm);
Director of photography, Philippe Le Sourd ; editor, Hughes Winborne ; music, Angelo Milli.Will Smith, Rosario Dawson, Woody Harrelson, Michael Ealy, Barry Pepper, Elpidia Carrillo, Robinne Lee.Tim Thomas was a gifted aerospace engineer with a beautiful wife. Then, while using his cell phone while driving, his car wandered across lanes and he became responsible for the deaths of 7 others, including his wife. Unable to forgive himself, Tim sets out to give 'pounds of flesh' that will give new life to seven deserving individuals to make up for the seven lives he destroyed. Tim intends to kill himself to atone for his sins. He decides to bestow gifts to seven worthy people, which includes body organs and material possessions. He personally investigate these people to verify that they are indeed the right people he should help. He plans to have his best friend see that his wishes are carried out after he is dead. Tim's plan threatens to unravel when he begins to fall in love with one of the people he is trying to help.Canadian Home Video Rating: 14A.Blue-ray.
Subjects: Aerospace engineers; Atonement; Cellular telephones and traffic accidents; Feature films.; Man-woman relationships; Video recordings for the hearing impaired.;
© c2009., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
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Seven pounds [videorecording (DVD)] / by Black, Todd.; Blumenthal, Jason.; Carrillo, Elpidia.; Dawson, Rosario.; Ealy, Michael.; Harrelson, Woody.; Lassiter, James.; Lee, Robinne,1974-; Muccino, Gabriele.; Nieporte, Grant.; Pepper, Barry,1970-; Smith, Will,1968-; Tisch, Steve.; Columbia Pictures Corporation.; Escape Artists (Firm); Overbrook Entertainment (Firm); Relativity Media.; Sony Pictures Home Entertainment (Firm);
Director of photography, Philippe Le Sourd ; editor, Hughes Winborne ; music, Angelo Milli.Will Smith, Rosario Dawson, Woody Harrelson, Michael Ealy, Barry Pepper, Elpidia Carrillo, Robinne Lee.Tim Thomas was a gifted aerospace engineer with a beautiful wife. Then, while using his cell phone while driving, his car wandered across lanes and he became responsible for the deaths of 7 others, including his wife. Unable to forgive himself, Tim sets out to give 'pounds of flesh' that will give new life to seven deserving individuals to make up for the seven lives he destroyed. Tim intends to kill himself to atone for his sins. He decides to bestow gifts to seven worthy people, which includes body organs and material possessions. He personally investigate these people to verify that they are indeed the right people he should help. He plans to have his best friend see that his wishes are carried out after he is dead. Tim's plan threatens to unravel when he begins to fall in love with one of the people he is trying to help.Canadian Home Video Rating: 14A.DVD ; widescreen presentation.
Subjects: Aerospace engineers; Atonement; Cellular telephones and traffic accidents; Feature films.; Man-woman relationships; Video recordings for the hearing impaired.;
© c2009., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
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