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Better not burn your toast : the science of food and health / by Schwarcz, Joe,author.;
"In a world of misinformation and noise, Dr. Joe is a reliable source of authentic, evidence-based health science to teach you everything you didn't know you needed to know! If you have an appetite for digestible science, you will find plenty of tasty morsels here. Discover why some people see red over red food dyes, why Sherlock Holmes was interested in jellyfish, why King George III was plagued with purple urine, and why phrenology is a pseudoscience. You will learn about the links between the Pope, Lionel Messi, and yerba mate, Harry Potter and the mandrake root, and how Bicycle Day came to commemorate the first use of LSD. Have you ever wondered whether negative ions have positive effects, if memory supplements work, if performance-enhancing supplements really enhance performance, or if taurine in Red Bull is a lot of bull? Look no further. Are you confused about ultraprocessed foods, free radicals, calcium propionate in your daily bread, endocrine disruptors, preservatives, rejuvenation, aspartame, Ozempic, Oxycontin, or whether you can eat to beat disease? You've come to the right place. You will also find out why Woody Allen's "orgasmatron" in Sleeper was a parody of an actual device created by Wilhelm Reich, how time-restricted eating works, why kimchi traveled to outer space, and where not to stick a magnesium rod. Then, of course, you will also discover why you should not burn your toast!"--
Subjects: Food science.; Nutrition.;
Available copies: 1 / Total copies: 1
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Extraordinary ornamental edibles : 100 perennials, trees, shrubs and vines for Canadian gardens / by Lascelle, Michael Kenneth,1961-author.;
"Growing your own food continues to gain popularity, but planting and tending vegetables every year certainly requires more effort than the ease of maintaining a backyard full of well-established hardy perennials. Now, with the help of this volume, gardeners can have the best of both worlds by planning a garden full of edible perennials that are both gorgeous and easy-to-maintain. From Akebia vine, with its scented flowers and tasty purple-skinned seed pods, to shade-loving Japanese Zingiber-there are so many options for Canadian gardeners beyond the traditional veggie plot. One hundred of the most notable trees, shrubs, vines and perennials are highlighted for both their aesthetic and edible appeal, with each entry including such information as ideal exposure, water needs, pollination requirements, harvesting and food preparation suggestions. More than just a listing of delicious plants, Extraordinary Ornamental Edibles is also a comprehensive guide to the edible landscape as a whole with sensible information about microclimates, pollinators, pests, ecological concerns, organic gardening tips, container growing, space-saving espaliers for small spaces, propagation, grafting, pruning, and design essentials-such as selecting edible ground covers and choosing plants for fall colour. Also included are culinary suggestions and recipes for everything from herbal teas to tempura. From cold-tolerant cultivars of exotic fruit such as the new hardy lemon or yuzu, to surprising varieties of better-known garden staples, like columnade apple trees suitable to growing in pots and blueberries that bear pink fruit, this volume details the full range of unique and exciting options, making it an inspiring and easy-to-reference A-to-Z guide to growing extraordinary ornamental edibles across Canada."--
Subjects: Edible landscaping; Plants, Edible; Plants, Ornamental;
Available copies: 1 / Total copies: 1
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Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
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Next : where to live, what to buy, and who will lead Canada's future / by Bricker, Darrell,1961-author.;
"Follow a link to an ad in a sponsored email and, no matter your age or stage of life, you will likely be directed to a product that marketers believe is right for you. More often than not, the ad will target those with a younger, trendier, hipper lifestyle, offering you products you never knew you needed or wanted. Companies market to a younger audience because they believe that's where the money and the excitement are. But are they wrong? Perhaps very wrong? This is only one of the counterintuitive arguments that Darrell Bricker, CEO of Ipsos Public Affairs, a world leader in opinion polling, tackles in his groundbreaking new book, Next. Not since Boom, Bust & Echo has a Canadian expert in what Canadians will want and need distilled the growing trends based on real and extensive demographic data and dared to forecast what will come next in a major publication. Why is Harley-Davidson making smaller motorcycles and changing the way they sell their bikes? Should restaurateurs be focusing on vibrant, frenetic restaurants offering the latest food fashion or on open, quieter restaurants that focus on tasty standard fare? What's the fastest-growing sector in the housing market? Where should companies plan on setting up shop? Why do we face a population crisis? Which provinces will become the haves and which the have-nots? Where will Canadians be emigrating from, and where will they live? Should we be building more hockey arenas or basketball courts, or even cricket pitches? Next is the first book in decades that offers an honest, often provocative prescription for where we will live, what we'll be buying and who our leaders will be in the decades to come. Filled with stories of Canadians making critical decisions for their businesses and their personal lives, Next will appeal to a wide audience: anyone who is wondering where they should look for their next job or where they might plan on living in retirement--even how they will live in Canada's ever-changing future."--
Subjects: Social prediction; Economic forecasting; Political leadership;
Available copies: 1 / Total copies: 1
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The new frontier : 112 fantastic favorites for everyday eating / by Drummond, Ree,author.;
The Pioneer Woman Cooks: The New Frontier features 112 brand new step-by-step recipes that bring fresh, exciting elements into your everyday meals. From super-scrumptious breakfasts, to satisfying soups and sandwiches, to deliciously doable suppers and sides and, of course, a collection of irresistible sweets youll want to make immediately! These pages will deliver a big list of fabulous new dishes for you to add to your repertoire. A wife of a cowboy, mother of growing kids, and a businesswoman with a packed work schedule, Ree knows exactly what it means to juggle lifes numerous demands simultaneously. The recipes in this book use everything from a skillet to a Dutch oven to an Instant Pot, so youll have a mix of options to suit your own timeframe. And to reflect her own occasional adventures in carb cutting, Ree shares dozens of luscious lower-carb options for those days you want to eat a little lighter without sacrificing flavor. In The Pioneer Woman Cooks: The New Frontier you can explore an amazing and eclectic mix of traditional and new, including: Portobello Bun Burgers (revolutionary), Instant Pot Pumpkin Spice Oatmeal (tastes just like fall!), Lasagna Soup (so family friendly), Fried Tomato Sandwich (with pesto mayo and whole basil leaves), Parmesan Crisps (an irresistible low-carb snack), Zucchini Caprese Sliders (a pretty and tasty low-carb delight), Blueberry Ricotta Crostini (gorgeous party food!), Teriyaki Shrimp and Pineapple Parcels (the new way to stir fry), Mean Green Mac and Cheese (mac & cheese + veggies = score!), Ranch Pork Chop Supper (kids will love to make it), Cauliflower Fried Rice (a guilt-free version of your favorite takeout dish), Ice Cream Bonbons (smaller bites, to satisfy quick cravings), 11-Carton Cake (uses a carton of yogurt, then the carton measures everything else!), Caramel Apple Quesadillas (beyond belief). Filled with endless variations, ingredient discussions, and equipment suggestions sprinkled among sensational recipes that offer a mix of refined and down-home, The Pioneer Woman Cooks: The New Frontier offers a whole new world of scrumptiousy for you to explore!
Subjects: Cookbooks.; Recipes.; Cooking, American.;
Available copies: 1 / Total copies: 1
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