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Trying! : a science-based plan to optimize your fertility / by Swanson, Rachel,author.;
Includes bibliographical references."Get pregnant faster with the science-backed fertility optimization guide trusted by celebrities and executives -- featuring breakthrough strategies from 400+ medical studies that increase conception rates by addressing root causes, not just symptoms. Most women trying to conceive get generic advice: "eat healthy," "take prenatals," and "just relax." But fertility isn't one-size-fits-all. Your unique biology -- including hormones, microbiome, metabolic function, and more -- holds the key to conception. This evidence-based guide shows you how to optimize every system in your body to dramatically improve your chances of getting pregnant, whether trying naturally or preparing for IVF. Through proven success with high-profile clients, Rachel Swanson, RD, reveals the preventative medicine approach previously available only through elite concierge medical practices. A clinician who refuses to accept the status quo, she delivers strategies that never make it into mainstream fertility advice. Inside, you'll discover how to: increase conception rates naturally by addressing root causes of hormonal imbalance and reproductive dysfunction; optimize egg quality and ovarian function through targeted nutrition and supplement protocols; prepare your body for IVF success with evidence-based pre-treatment optimization; reduce miscarriage risk and set the foundation for a healthier pregnancy; identify hidden fertility blockers through key biomarkers most doctors miss; personalize your fertility diet based on your unique hormonal profile and metabolic needs; [and]eliminate hormone disruptors from your environment that accelerate reproductive aging. Whether you're just starting to try, struggling with PCOS, or preparing for fertility treatments, this guide equips you with clinical-grade strategies to transform your reproductive health and get pregnant faster. The power to rewrite your story won't be found in a forum or with more scrolling -- it is here, in your hands, backed by science, proven by results"--
Subjects: Conception.; Fertility, Human.; Infertility.;
Available copies: 0 / Total copies: 1
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The Shadow Carver. by Matheson, Nadine.;
When a string of grisly murders begins painting the city in terror, DI Henley soon realizes a vigilante killer is scalping their victims before leaving them for dead. Henley is thrust into a web of secrets, unravelling connections between the victims. As the killer raises the stakes, the line between predator and prey begins to blur. With time slipping away and her own life in jeopardy, Henley must outwit a psychopath who views murder as an art form.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Crime; FICTION / Mystery & Detective / General; FICTION / Mystery & Detective / Hard-Boiled; FICTION / Mystery & Detective / Police Procedural; FICTION / Mystery & Detective / Traditional; FICTION / Mystery & Detective / Women Sleuths; FICTION / Thrillers / Crime; FICTION / Thrillers / Psychological; FICTION / Thrillers / Suspense; FICTION / Women;
Available copies: 0 / Total copies: 1
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The shape of dreams : a novel / by Reynolds, April,author.;
"In this second novel by the award-winning novelist, a trio of women in East Harlem come together in friendship and tragedy to organize against the systems that hold them down. We're in East Harlem, in the mid-eighties, and the large and formidable (some say crazy woman) Twin Johnson discovers the body of Anita's boy, Tyrone, on the sidewalk. She does just what her uncle, who runs his basement crack den as a family business, warned her never to do: she calls the police, setting in motion a cycle of events that expand the consciousness of this struggling community. Anita, a postal worker, army widow, and church lady, is determined to solve her son's murder, but her quest for justice rattles the neighborhood, which itself is like a complex character in this teeming novel, with its Mets fans and gossips, immigrant shop owners and sneaker-obsessed teens on its garbage-piled streets. The local dreamers include a charismatic man of the cloth, a teenage girl with a Whitney Houston voice and no prospects at all, and Anita's opinionated new bestie, Wanda, whose own truant son the police harass and arrest on a regular basis, and who brings both blessings and curses into Anita's exploded world. Anita, Wanda, and Twin, the power triad of this vibrant novel, are all drawn into the basement den as the reader sinks into their rich backstories. Will they be able to break its spell? Will the Reverend's pressure on the authorities to find Tyrone's killer yield answers? In the end, in the NY Mets' banner summer of 1986, this community will come together to mourn, find justice, and shape their dreams as best they can"--
Subjects: Domestic fiction.; Novels.; City and town life; Female friendship; Murder; Neighborhoods;
Available copies: 0 / Total copies: 1
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She Thought She Was Safe. by Parlato, Terri.;
In 'She Thought She Was Safe', a young woman is reunited with the famous father she never knew at a secluded lakeside community hiding nightmarish secrets, and she begins to wonder if she will ever be allowed to leave alive.Library Bound Incorporated
Subjects: Thrillers (Fiction); FICTION / Thrillers / Crime; FICTION / Thrillers / Domestic; FICTION / Thrillers / Psychological;
Available copies: 0 / Total copies: 1
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The Shock of the Light : A Novel. by Hall, Lori Inglis.;
'The Shock of Light' is a debut novel of love and war set amidst the devastation of WWII and its aftermath as it follows sister-and-brother twins who meet shockingly different fates. Theo joins the Royal Air Force while Tessa becomes a spy in German-occupied France. When Theo returns home to find Tessa is missing, he embarks on a quest for answers.Library Bound Incorporated
Subjects: Historical fiction.; FICTION / Family Life / Siblings; FICTION / Historical / World War II; FICTION / Literary;
Available copies: 0 / Total copies: 1
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Sisters in Yellow : A Novel. by Kawakami, Mieko.;
Mieko Kawakami reaches new heights in this thrilling novel, a Japanese 'Breaking Bad', in which a group of friends fight for freedom, independence, and survival in Tokyo of the 1990s, a world rapidly dividing into haves and have-nots. From the author of 'All the Lovers in the Night'.Library Bound Incorporated
Subjects: FICTION / Literary; FICTION / Thrillers / Crime; FICTION / Women;
Available copies: 0 / Total copies: 1
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The Sisters of Book Row : A Novel. by Noble, Shelley.;
'The Sisters of Book Row' is a thrilling historical novel about three women, owners of a bookshop on Manhattan's celebrated Book Row, who defy the Comstock laws and censorship in 1915. Book Club.Library Bound Incorporated
Subjects: Historical fiction.; FICTION / Biographical & Autofiction; FICTION / Family Life / Siblings; FICTION / Historical / 20th Century / General; FICTION / Women;
Available copies: 0 / Total copies: 1
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The Sisters of Book Row [text (large print)] : A Novel. by Noble, Shelley.;
'The Sisters of Book Row' is a thrilling historical novel about three women, owners of a bookshop on Manhattan's celebrated Book Row, who defy the Comstock laws and censorship in 1915.Library Bound Incorporated
Subjects: Historical fiction.; FICTION / Biographical & Autofiction; FICTION / Family Life / Siblings; FICTION / Historical / 20th Century / General; FICTION / Women;
Available copies: 0 / Total copies: 1
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So old, so young : a novel / by Ginder, Grant,author.;
"Six Friends. Five Parties. Twenty Years ... How did we get So Old, So Young? From Grant Ginder, the bestselling author of The People We Hate at the Wedding, comes a novel of impending millennial middle age that is part love story, part tragic comedy. Five parties over the course of two decades bring six college friends together, exploring the ways we can run from and cling to our friends in love, life,and death. For Marco and Mia, Sasha and Theo, Richie and Adam, the one constant in life after college together has been change. New jobs. New cities. New spouses. New children. Through it all, one thing they thought would always stay the same is their friendship. But time has a way of breaking even the strongest bonds and testing what we thought we knew. From East Village apartment parties and disastrous destination weddings to fortieth birthdays and suburban backyard barbecues, Grant Ginder's resonant, funny, and deeply moving novel is a story about the growing pains of the millennial generation, and a celebration of how love can shift, stumble, and grow into something bigger than we ever could have imagined"--
Subjects: Bildungsromans.; Psychological fiction.; Novels.; College graduates; Friendship; Generation Y; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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The Social Circle. by Wan, Sophie.;
'The Social Network' meets 'Daisy Jones & The Six' in this dual-narrative novel about a group of college friends who found a social media company in the early days of the internet, their scandalous falling out, and the 10-year anniversary expose that forces them back together again. From the author of 'Women of Good Fortune' (a RADD pick).Library Bound Incorporated
Subjects: FICTION / Asian American; FICTION / City Life; FICTION / Coming of Age; FICTION / Friendship; FICTION / Multiple Timelines; FICTION / Romance / Workplace; FICTION / Small Town & Rural; FICTION / Women;
Available copies: 0 / Total copies: 1
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