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Daily yoga [videorecording] / by Ambandos, Andrea.; Togo, Mia.; Anchor Bay Entertainment, Inc.; Dragonfly Productions.;
With Mia Togo.Contains two yoga programs. Morning (tone, energize and invigorate) and Evening (stretch, calm and restore).Canadian Home Video Rating: G.DVD, anamorphic widescreen; stereo.
Subjects: Exercise.; Hatha yoga.; Instructional films.; Physical fitness.; Video recordings for the hearing impaired.;
© c2014., Anchor Bay Entertainment,
Available copies: 1 / Total copies: 1
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Yoga for weight loss [videorecording (DVD)] / by Turner, Ashley.; Anchor Bay Entertainment, Inc.; Arbor Day Foundation.;
Presented by Ashley Turner.Filmed in a serene garden overlooking the Pacific Ocean, thid dynamic yoga practice focuses on both the physical and mental factors that can affect weight.E.DVD ; full screen presentation.
Subjects: Exercise.; Hatha yoga.; Instructional videos.; Video recordings for the hearing impaired.; Weight loss.;
© c2009., Anchor Bay Entertainment, Inc.,
Available copies: 1 / Total copies: 1
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Jillian Michaels. [videorecording] / by Michaels, Jillian,onscreen presenter,creator.; Ambandos, Andrea,film director.; Empowered Media (Firm),production company.; Dragonfly Productions,production company.; Entertainment One (Firm : Canada),publisher,film distributor.;
Trainer, Jillian Michaels.Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two - and so on. You can even mix and match them with workouts from the first 10 Minue Body Transformation DVD!E.DVD ; widescreen presentation ; Dolby Digital stereo.
Subjects: Instructional films.; Video recordings for the hearing impaired.; Exercise.; Physical fitness.; Reducing exercises.; Weight loss.;
For private home use only.
Available copies: 1 / Total copies: 1
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Dance off the inches. [videorecording] / by Ambandos, Andrea.; Naim, Emily.; Anchor Bay Entertainment, Inc.; Dragonfly Productions.;
Instructor & choreographer, Emily Naim.Getting Fit Doesn't Have To Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to follow these routines, and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout again and again because it's FUN -- and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy! Get ready to feel the heat with three sizzling cardio routines that will send your heart rate AND your mood soaring. The red hot rhythms of Samba, Cumbia and Reggaeton are the perfect way to release stress and get the party started! These calorie-burning dances will help you shed unwanted pounds, sculpt sexy curves and build confidence so that you can hit the dance floor feeling caliente! So what are you waiting for? Spice up your workout with Latin Cardio Party!Canadian Home Video Rating: G.DVD, Region 1, widescreen presentation, stereo.
Subjects: Aerobic dancing.; Aerobic exercises.; Instructional films.; Physical fitness.; Video recordings for the hearing impaired.;
© c2012., Distributed by Anchor Bay Entertainment,
Available copies: 1 / Total copies: 1
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