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Nutrivore : the radical new science for getting the nutrients you need from the food you eat / by Ballantyne, Sarah,author.;
Includes bibliographical references and index.Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals -- even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs. Unlock health and vitality with Nutrivore, a transformative guide that navigates the world of nutrition, dispels diet myths, and empowers you to embrace a nutrient-focused lifestyle tailored to your unique needs.
Subjects: Health promotion.; Nutrition.;
Available copies: 1 / Total copies: 1
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The autoimmune protocol baking book : 75 sweet & savory, allergen-free treats that add joy to your healing journey / by Washington-Hunt, Wendi,author.; Ballantyne, Sarah,writer of foreword.;
"Enjoy the treats you thought were gone forever with The Autoimmune Protocol Baking Book, featuring 100 delicious AIP-compliant recipes for everything baked from cookies to cake free of grains, dairy, sugar, eggs, and nuts"--
Subjects: Cookbooks.; Recipes.; Autoimmune diseases; Autoimmune diseases; Autoimmune diseases;
Available copies: 1 / Total copies: 1
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