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Gentle yoga for beginners [videorecording] / by Starr, Sarah,on-screen presenter.; BayView Entertainment (Firm),publisher.;
Sarah Starr.Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for shoulders, back, hips, legs and more. Golden Rays: Allow the ocean waves and golden sunset to recharge the body as the viewer gently stretches from head to toe with seated and standing poses for shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as viewers tone, strengthen, improve balance, increase flexibility, and reduce stress.E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 0 / Total copies: 1
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30 minutes to fitness. [videorecording] / by Coffey-Meyer, Kelly,teacher.; Twombly, Greg,film producer.; Bayview Entertainment (Firm),publisher,film distributor.;
Instructor, Kelly Coffey-Meyer ; Kelly's crew, Kris Raimondo, Lauren Titterington, Samantha Klein, Debbie Ruppel, Robert Mehmet, Marcus Gilmore.Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area.E.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Instructional films.; Abdominal exercises.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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Fuller house. [videorecording] / by Barber, Andrea,1976-actor.; Bringas, Soni Nicole,actor.; Brotherton, John(Actor),actor.; Cameron-Bure, Candace,1976-actor.; Campion, Michael,2002-actor.; Di Pace, Juan Pablo,actor.; Franklin, Jeff,creator.; Hagenbuch, Adam,actor.; Harger, Elias,actor.; Messitt, Dashiell,actor.; Messitt, Fox,actor.; Sweetin, Jodie,actor.; Weinger, Scott,1975-actor.; Netflix (Firm),production company,broadcaster.; Warner Bros. Home Entertainment (Firm),publisher.; Warner Horizon,production company.;
Candace Cameron Bure, Jodie Sweetin, Andrea Barber, Michael Campion, Elias Harger, Soni Nicole Bringas, Dashiell Messitt, Fox Messitt, Juan Pablo Di Pace, Scott Weinger, John Brotherton, Adam Hagenbuch."DJ's love triangle may finally be resolved, but not without a few hitches. Kimmy makes a life-changing decision and goes the extra mile for Stephanie. Kimmy's ex-hubby Fernando makes a sweet real-estate purchase, becoming the household's newest ex-roommate. Ramona and "Chillaxin" Jackson start high school, 9-year-old Mighty Max lives life with characteristic flair, and baby Tommy auditions for preschool. And when favorite family elders return to their San Francisco roots, there just may be a fairy-tale ending after all."--Back cover.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Television comedies.; Television programs.; Female friendship; Single mothers; Single-parent families; Sisters; Widows;
For private home use only.
Available copies: 1 / Total copies: 1
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