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- Barre break thru workout [videorecording] / by Galardi, Jennifer,on-screen presenter,film director.; BayView Films,publisher.;
Jennifer Galardi.Ready for the next level of barre? Jennifer Galardi's Barre Break Thru Workout will reshape the body and help bound beyond the fitness plateaus with its perfect combination of cardio, toning, and lengthening exercises. Jennifer's three-phase workout is sure to appeal to the dancer and athlete! Warm-Up: This blood-pumping mini-workout is a great way to start any routine! Hit every muscle in the body to prep for more advanced exercises throughout the program.E.DVD ; full screen presentation ; Dolby Digital 2.0.- Subjects: Instructional films.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- 30 minutes to fitness. [videorecording] / by Coffey-Meyer, Kelly,teacher.; Twombly, Greg,film producer.; Bayview Entertainment (Firm),publisher,film distributor.;
Instructor, Kelly Coffey-Meyer ; Kelly's crew, Kris Raimondo, Lauren Titterington, Samantha Klein, Debbie Ruppel, Robert Mehmet, Marcus Gilmore.Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area.E.DVD ; widescreen presentation ; Dolby Digital 5.1.- Subjects: Instructional films.; Abdominal exercises.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 2 of 2