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Easy yoga for easing pain [videorecording] / by Baynard, John.; Cappy, Peggy.; PBS Distribution (Firm); Public Broadcasting Service (U.S.); WGBH Educational Foundation.;
Instructor: Peggy Cappy.Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.E.DVD ; widescreen presentation.
Subjects: Hatha yoga.; Pain; Pain;
© c2012., Distributed by PBS Distribution,
Available copies: 1 / Total copies: 1
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5-minute yoga fix [videorecording] / by Cappy, Peggy,host,on-screen presenter.; Baynard, John,television producer.; Thompson, Tiffany,television producer.; PBS Distribution (Firm),distributor.;
Instructor: Peggy Cappy.Originally broadcast on television in 2023.The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class ... or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Instructional television programs.; Exercise.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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