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- The Injury Guide : Eliminate Pain, Heal Your Injuries, and Keep Moving Forever. by Boynton, Erin.;
Move freely and without pain for the rest of your life with this practical guide from one of North America's leading orthopaedic surgeons and a former doctor for the Toronto Blue Jays. 'The Injury Guide' not only offers the movement routines that will help your body heal, it also reveals the reasons why our bodies break down in the first place so you can take preventative action. Erin Boynton lives in Toronto, ON.Library Bound Incorporated- Subjects: HEALTH & FITNESS / Exercise / Stretching; HEALTH & FITNESS / Healing; HEALTH & FITNESS / Pain Management;
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