Results 1 to 4 of 4
- Yoga for all of us : a modified series of traditional poses for any age and ability / by Cappy, Peggy;
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- Subjects: Hatha yoga; Exercise for older people; Exercise for middle aged persons;
- © 2006., St. Martin's Griffin,
- Available copies: 1 / Total copies: 1
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- Easy yoga for easing pain [videorecording] / by Baynard, John.; Cappy, Peggy.; PBS Distribution (Firm); Public Broadcasting Service (U.S.); WGBH Educational Foundation.;
Instructor: Peggy Cappy.Instructor Peggy Cappy leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.E.DVD ; widescreen presentation.- Subjects: Hatha yoga.; Pain; Pain;
- © c2012., Distributed by PBS Distribution,
- Available copies: 1 / Total copies: 1
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- 5-minute yoga fix [videorecording] / by Cappy, Peggy,host,on-screen presenter.; Baynard, John,television producer.; Thompson, Tiffany,television producer.; PBS Distribution (Firm),distributor.;
Instructor: Peggy Cappy.Originally broadcast on television in 2023.The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class ... or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around.E.Closed-captioned for the hearing impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; stereophonic.- Subjects: Video recordings for the hearing impaired.; Nonfiction television programs.; Instructional television programs.; Exercise.; Hatha yoga.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Survival guide for pain-free living [videorecording] / by Cappy, Peggy,on-screen presenter.; Albert, Lee,on-screen presenter.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),broadcaster,production company.;
Peggy Cappy, Lee Albert.Peggy Cappy joins forces with neuromuscular therapist Lee Albert with game-changing exercise routines that can relieve pain in the back, knees, hips, and head, including chronic migraine headaches. Includes four complete step-by-step exercise routines that can be done alone or in segments, standing, seated, or with the support of a chair, to discover new ways to live pain-free.E.DVD ; widescreen presentation ; stereo.- Subjects: Instructional television programs.; Nonfiction television programs.; Video recordings for the hearing impaired.; Stretching exercises.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 4 of 4