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- 30 minutes to fitness. [videorecording] / by Coffey-Meyer, Kelly,teacher.; Twombly, Greg,film producer.; Bayview Entertainment (Firm),publisher,film distributor.;
- Instructor, Kelly Coffey-Meyer ; Kelly's crew, Kris Raimondo, Lauren Titterington, Samantha Klein, Debbie Ruppel, Robert Mehmet, Marcus Gilmore.Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area.E.DVD ; widescreen presentation ; Dolby Digital 5.1.
- Subjects: Instructional films.; Abdominal exercises.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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