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- Qi gong. [videorecording] / by Holden, Lee,1969-film producer,host.; Cox, Benjamin(Producer),film producer.; Villegas, Todd,film director.; Holden Qigong (Firm),production company.; YMAA Publication Center,film distributor,production company.;
Instructor, Lee Holden.Qi Gong is called the "art of effortless power." It has been practiced for over 4,000 years in China to activate healing energy in the body. As your "Qi" or "life-force energy" releases and flows freely through your body, you'll feel a natural sense of calm and peace. This routine activates your body's natural healing abilities, clears stress and tension, strengthens the lower legs, and uses slow, graceful flows to create deep relaxation all from a seated position. In the Qi Gong: The Seated Workout, Master Teacher Lee Holden guides you through an energizing seated Qi Gong routine. You can do this while lying in a hospital bed healing from surgery, seated in a wheelchair, or in any chair at work or home. Learn: How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated or lying down. To release tension, tightness, and pent-up stress throughout your entire body, so you have more energy and heal faster. Easy exercises you can do while seated to help strengthen and stretch your body.E.DVD; NTSC, all regions; wide screen.- Subjects: Instructional films.; Nonfiction films.; Qi gong.; Breathing exercises.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- The lord of the rings. [videorecording] / by Addiss, Jeffrey,screenwriter.; Boyens, Philippa,film producer,screenwriter.; Chou, Joseph,film producer.; Cox, Brian,1946-voice actor.; DeMarco, Jason,film producer.; Gittins, Phoebe,screenwriter.; Kamiyama, Kenji,film director.; Matthews, Will,screenwriter.; Otto, Miranda,voice actor.; Pasqualino, Luke,1989-voice actor.; Wise, Gaia,voice actor.; New Line Cinema Corporation,presenter.; Sola Entertainment,production company.; Warner Bros. Animation,presenter,production company.; Warner Bros. Entertainment,publisher.; WingNut Films (Firm),presenter.;
Music by Stephen Gallagher.Voices: Brian Cox, Gaia Wise, Luke Pasqualino, Miranda Otto, Lorraine Ashbourne, Yazdan Qafouri, Benjamin Wainwright, Shaun Dooley, Michael Wildman, Jude Akuwudike.It tells the fate of the House of Helm Hammerhand, the legendary King of Rohan. A sudden attack by Wulf, a clever and ruthless Dunlending lord seeking vengeance for the death of his father, forces Helm and his people to make a daring last stand in the ancient stronghold of the Hornburg a mighty fortress that will later come to be known as Helm's Deep. Finding herself in an increasingly desperate situation, Hera, the daughter of Helm, must summon the will to lead the resistance against a deadly enemy intent on their destruction.Canadian Home Video Rating: PG.MPAA rating: PG-13; for strong violence.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.- Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Action and adventure films.; Animated films.; Feature films.; Royal houses; Heroes; Women heroes; Good and evil; Women adventurers; Adventure and adventurers; Swordsmen; Middle Earth (Imaginary place);
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 2 of 2