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10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness / by David, Lee,author.; Brewin, Debbie,author.; Price, Rebecca,illustrator.;
"What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be." --
Subjects: Cognitive therapy; Mental health; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Stan Lee's master class : lessons in drawing, world-building, storytelling, manga, and digital comics from the legendary co-creator of Spider-Man, the Avengers, and the Incredible Hulk / by Lee, Stan,1922-2018,author.; Fingeroth, Danny,author.; Dallas, Keith,author.; Sodaro, Robert J.,author.; Roach, David(David A.),author.; Greenberger, Robert,author.; Dynamite Entertainment,compiler.;
Focusing on topics like anatomy, perspective, and character design, as well as brand new topics like manga art styles, digital art, and more, Stan Lee's Master Class is the next step for those looking to perfect their superhero rendering and create fantastic worlds perfect for today's modern comic book audience. With examples from his classic collaborations at Marvel Comics and from today's top comics artists, Lee builds on concepts only touched upon in his previous instructional offerings and provides a pathway for aspiring artists to bring their comic book artwork and storytelling to professional-quality levels.
Subjects: Comic books, strips, etc.; Comic books, strips, etc.; Drawing;
Available copies: 1 / Total copies: 1
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Cave of bones : a true story of discovery, adventure, and human origins / by Berger, Lee R.,author.; Hawks, John(John David),author.;
Includes bibliographical references (pages 221-226) and index."This thrilling book takes the reader into South African caves to discover fossil remains that reframe the human family tree"--
Subjects: Homo naledi.; Human beings; Human remains (Archaeology);
Available copies: 1 / Total copies: 1
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Avengers. [graphic novel] / by Aaron, Jason,author.; Keown, Dale,illustrator.; Garrón, Javier,illustrator.; Maresca, Luca,illustrator.; Hanna, Scott,illustrator.; Keith, Jason,colourist.; Curiel, David(Colorist),colourist.; Lee, Stan,1922-2018,creator.; Kirby, Jack,creator.;
Marvel, T+.
Subjects: Graphic novels.; Superhero comics.; Avengers (Fictitious characters); Superheroes;
Available copies: 1 / Total copies: 1
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Killers of the Flower Moon [sound recording] : the Osage murders and the birth of the FBI / by Grann, David,author.; Patton, Will,narrator.; Lee, Ann Marie,narrator.; Campbell, Danny(Narrator),narrator.; Random House Audio Publishing,publisher.;
Read by Will Patton, Ann Marie Lee, and Danny Campbell.In the 1920s, the richest people per capita in the world were members of the Osage Indian Nation in Oklahoma. After oil was discovered beneath their land, the Osage rode in chauffeured automobiles, built mansions, and sent their children to study in Europe. Then, one by one, they began to be killed off. One Osage woman, Mollie Burkhart, watched as her family was murdered. David Grann revisits a shocking series of crimes in which dozens of people were murdered in cold blood. The book is a masterpiece of narrative nonfiction, as each step in the investigation reveals a series of sinister secrets and reversals. But more than that, it is a searing indictment of the callousness and prejudice toward Native Americans that allowed the murderers to operate with impunity for so long.
Subjects: Audiobooks.; United States. Federal Bureau of Investigation; Osage Indians; Murder; Homicide investigation;
Available copies: 1 / Total copies: 1
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The other Emily / by Koontz, Dean R.(Dean Ray),1945-author.;
"A decade ago, Emily Carlino vanished after her car broke down on a California highway. She was presumed to be one of serial killer Ronny Lee Jessup's victims whose remains were never found. Writer David Thorne still hasn't recovered from losing the love of his life, or from the guilt of not being there to save her. Since then, he's sought closure any way he can. He even visits regularly with Jessup in prison, desperate for answers about Emily's final hours so he may finally lay her body to rest. Then David meets Maddison Sutton, beguiling, playful, and keenly aware of all David has lost. But what really takes his breath away is that everything about Maddison, down to her kisses, is just like Emily. As the fantastic becomes credible, David's obsession grows, Maddison's mysterious past deepens--and terror escalates."--
Subjects: Thrillers (Fiction); Psychological fiction.; Missing persons; Man-woman relationships; Cold cases (Criminal investigation);
Available copies: 2 / Total copies: 2
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Avengers. [graphic novel] / by Aaron, Jason,author.; Garrón, Javier,illustrator.; Curiel, David(Colorist),colourist.; Petit, Cory,letterer.; Lee, Stan,1922-2018,creator.; Kirby, Jack,creator.;
Marvel, T+.
Subjects: Graphic novels.; Superhero comics.; She-Hulk (Fictitious character); Avengers (Fictitious characters); Superheroes;
Available copies: 1 / Total copies: 1
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American utopia / by Byrne, David,1952-author.; Kalman, Maira,illustrator.;
"From former Talking Heads frontman and multimedia visionary David Byrne and revered bestselling author, illustrator, and artist Maira Kalman--an inspiring celebration in words and art of the connections between us all. A joyful collaboration between old friends David Byrne and Maira Kalman, AMERICAN UTOPIA offers readers an antidote to cynicism, bursting with pathos, humanism, and hope--featuring his words and lyrics brought to life with more than 150 of her colorful paintings. The text is drawn from David Byrne's AMERICAN UTOPIA, which has become a hit Broadway show, and soon to be a documentary from Spike Lee. The four-color artwork, by Maira Kalman, which she created for the Broadway show's curtain, is composed of small moments, expressions, gestures, and interactions that together offer a portrait of daily life and coexistence. With their creative talents combined, AMERICAN UTOPIA is a salvo for kindness and a call for jubilation, a reminder to sing, dance, and waste not a moment. Beautifully designed and edited by Alex Kalman, AMERICAN UTOPIA is a balm for the soul from two of the world's most extraordinary artists"--
Subjects: Byrne, David, 1952-; Musicals; Self-actualization (Psychology); Communities.;
Available copies: 1 / Total copies: 1
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X-Men Gold. [graphic novel] / by Guggenheim, Marc,author.; Pérez, Pere,illustrator.; Bandini, Michele(Illustrator),illustrator.; Buofantino, Simone,illustrator.; Valletta, Giovanni,illustrator.; Ramos, Jay David,1983-colorist.; Arciniega, Erick,1989-colorist.; Milla, Matt,colorist.;
T+.
Subjects: Graphic novels.; Superhero comics.; X-Men (Fictitious characters); Superheroes; Good and evil;
Available copies: 1 / Total copies: 1
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Avengers. [graphic novel] / by Aaron, Jason,author.; Keown, Dale,artist.; Weems, Joe,artist.; Keith, Jason,colorist.; Arciniega, Erick,1989-colorist.; Ramos, Jay David,1983-colorist.; Petit, Cory,letterer.; Lee, Stan,1922-creator.; Kirby, Jack,creator.;
Marvel, T+.
Subjects: Young adult fiction.; Graphic novels.; Superhero comics.; Avengers (Fictitious characters); Superheroes;
Available copies: 1 / Total copies: 1
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