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The core 4 : embrace your body, own your power / by Gaudreau, Stephanie,author.;
Includes bibliographical references."A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"--
Subjects: Nutrition.; Physical fitness.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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