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Gentle nutrition : a non-diet approach to healthy eating / by Hartley, Rachael,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Recipes.; Food habits.; Body image; Weight loss; Diet; Mind and body.; Nutrition.;
Available copies: 1 / Total copies: 1
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Gently to Nagasaki / by Kogawa, Joy,author.;
Includes bibliographical references."Gently to Nagasaki is a spiritual pilgrimage, an exploration both communal and intensely personal. Set in Vancouver and Toronto, the outposts of Slocan and Coaldale, the streets of Nagasaki and the high mountains of Shikoku, Japan, it is also an account of a remarkable life. As a child during WWII, Joy Kogawa was interned with her family and thousands of other Japanese Canadians by the Canadian government. Her acclaimed novel Obasan, based on that experience, brought her literary recognition and played a critical role in the movement for redress. Kogawa knows what it means to be classified as the enemy, and she seeks urgently to get beyond false and dangerous distinctions of "us" and "them." Interweaving the events of her own life with catastrophes like the bombing of Nagasaki and the massacre by the Japanese imperial army at Nanking, she wrestles with essential questions like good and evil, love and hate, rage and forgiveness, determined above all to arrive at her own truths. Poetic and unflinching, this is a longawaited memoir from one of Canada's most distinguished literary elders."--
Subjects: Autobiographies.; Biographies.; Kogawa, Joy.; Kogawa, Joy; Japanese Canadians; Japanese Canadians; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Gentle on my mind : in sickness and in health with Glen Campbell / by Campbell, Kim,1958-author.;
"Kim Campbell's rollercoaster thirty-four-year marriage to music legend Glen Campbell, including how Kim helped Glen finally conquer his addictions only to face their greatest challenge when he was diagnosed with Alzheimer's disease"--
Subjects: Biographies.; Campbell, Glen, 1936-2017.; Campbell, Kim, 1958-; Country musicians; Country musicians' spouses; Alzheimer's disease;
Available copies: 1 / Total copies: 1
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Great Dane : gentle giant / by Person, Stephen.;
Includes bibliographical references (p. 31) and index.LSC
Subjects: Great Dane;
© c2012., Bearport Pub.,
Available copies: 1 / Total copies: 1
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Gentle yoga for beginners [videorecording] / by Starr, Sarah,on-screen presenter.; BayView Entertainment (Firm),publisher.;
Sarah Starr.Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for shoulders, back, hips, legs and more. Golden Rays: Allow the ocean waves and golden sunset to recharge the body as the viewer gently stretches from head to toe with seated and standing poses for shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as viewers tone, strengthen, improve balance, increase flexibility, and reduce stress.E.DVD.
Subjects: Instructional television programs.; Nonfiction television programs.; Hatha yoga.; Physical fitness.;
For private home use only.
Available copies: 0 / Total copies: 1
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Gorillas : gentle giants of the forest / by Milton, Joyce.; Barnard, Bryn,ill.;
Discusses gorillas, their behavior, and how scientists have studied them.
Subjects: Apes; Gorilla.; Apes.;
© 2003, c1997., Random House,
Available copies: 1 / Total copies: 1
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The gentle art of Swedish death cleaning : how to free yourself and your family from a lifetime of clutter / by Magnusson, Margareta,author,illustrator.;
Subjects: House cleaning.; Orderliness.; Simplicity.; Housekeeping.; Storage in the home.;
Available copies: 1 / Total copies: 1
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Jujitsu : basic techniques of the gentle art / by Kirby, George(George A.); Dzida, Sarah.; Levine, Wendy.; Santiago, Jeannine.;
LSC
Subjects: Jiu-jitsu.;
© c2011., Black Belt Books,
Available copies: 1 / Total copies: 1
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Forever painless : lasting relief through gentle movement / by Esmonde-White, Miranda,1949-author.;
Includes bibliographical references and index.
Subjects: Chronic pain; Chronic pain;
Available copies: 1 / Total copies: 1
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Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 176 |