Search results for [Germer, Christopher K.] at Tsuga Consortium

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The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions / by Germer, Christopher K.;

Includes bibliographical references and index.Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress.

Subjects: Compassion.; Emotions.; Meditations; Thought and thinking.;

© c2009., Guilford Press,

Available copies: 1 / Total copies: 1

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