Results 1 to 4 of 4
- Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years / by Gottfried, Sara,author.;
Includes bibliographical references and index.
- Subjects: Aging; Longevity.; Medicine, Preventive.; Older people; Self-care, Health.;
- Available copies: 0 / Total copies: 1
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- Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
- Subjects: Ketogenic diet.; Low-carbohydrate diet.; Menopause.; Middle-aged women; Reducing diets.;
- Available copies: 1 / Total copies: 1
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- Brain body diet : 40 days to a lean, calm, energized, and happy self / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
- Subjects: Holistic medicine.; Mind and body.;
- Available copies: 1 / Total copies: 1
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- The autoimmune cure : healing the trauma and other triggers that have turned your body against you / by Gottfried, Sara,author.;
Includes bibliographical references and index.New York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases and provides a comprehensive plan to reset your immune system and finally heal. Autoimmune disease affects about one in ten Americans, or twenty-four million people, with prevalence increasing worldwide. But as Dr. Gottfried explains in this eye-opening new book, autoimmune disease may be even more pervasive than we realize-and its cause may surprise you. Conventional medicine falls short when it comes to both diagnosing and treating autoimmune disease. Many people suffer from mysterious symptoms ranging from severe fatigue to digestive problems, and don't realize their immune system is at the root of their symptoms. In her precision medicine practice, Dr. Gottfried noticed a seemingly unusual pattern: many of her patients who suffer from autoimmune disease and symptoms have a history of trauma. Emerging research shows that up to 80 percent of patients with autoimmune disease experienced significant emotional distress before getting sick. With 'The Autoimmune Cure', there is hope on the horizon. Dr. Gottfried has created a powerful program designed to break the vicious cycle of autoimmune disease, reset your immune system, and restore your health. The book offers a roadmap to lasting relief from autoimmune disease by addressing the underlying cause of the condition and healing the body, mind, and spirit.
- Subjects: Autoimmune diseases; Autoimmune diseases; Autoimmune diseases; Psychic trauma.; Psychic trauma;
- Available copies: 1 / Total copies: 1
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Results 1 to 4 of 4