Results 1 to 4 of 4
- Diabetes essentials : everyday basics : tips & recipes to manage type 2 diabetes / by Graham, Karen,author.; Madill, Janice,1956-editor.; Shomali, Mansur,author.;
"Quick and easy top ten lists on a range of important Type 2 Diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, including medications, nutrition, gut bacteria, exercise, recipes and more. For each of the 72 subjects, Registered Dietitian and Certified Diabetes Educator Karen Graham along with MD and Diabetes expert Mansur Shomali offer the ten top tips for that subject (with 720 total tips across all subjects), including 'Answers to Your First Diabetes Questions,' 'Prediabetes,' 'Diabetes First Ten Days,' 'Diabetes Medical Terms,' 'Lab Tests,' 'Testing Your Sugar Level at Home,' 'Low Blood Sugar Episodes,' and 'Steps to Reduce a High Morning Blood Sugar.' Meant as a Diabetes primer for the newly diagnosed, this book contains essential advice meant to supplement the other two highly-respected books in the series. It will arm those who might be confused about their diagnosis and about their path forward with information about their condition and about managing it using nutrition, exercise, medication and other strategies."--- Subjects: Recipes.; Diabetes.;
- Available copies: 1 / Total copies: 1
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- Complete diabetes guide : advice for managing type 2 diabetes / by Graham, Karen,author.; Shomali, Mansur,author.;
Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A "Learning About Diabetes" section includes risks, symptoms and complications while a section on "Taking Medication and Tests" covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a "Hands-on-Food Guide" offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.- Subjects: Recipes.; Diabetes.;
- Available copies: 1 / Total copies: 1
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- The last night in London / by White, Karen(Karen S.),author.;
"New York Times bestselling author Karen White weaves a story of friendship past and present, love, and betrayal that moves between war-torn London during the Blitz and the present day. London, 1939. In a city on the brink of war, beautiful and ambitious Eva Harlow and her best friend, sweet Southerner Precious Dubose, are young models on the rise--and a duo as close as sisters. But when Eva falls in love with Graham St. John, an aristocrat and former pilot, she finds herself slipping into a web of intrigue, spies, and secrets. Her journey will test the limits of her friendship with Precious--and the mettle of all Britons as the Blitz devastates their world, snatching in an instant all they hold dear. Eighty years later, in 2019, journalist Maddie Warner, whose life has been marked by the tragic loss of her mother, comes to London to interview Precious. Maddie has been careful to close herself off to love, but in Precious she recognizes someone whose grief rivals her own--and whose wisdom may teach Maddie how to navigate her relationship with Colin, Precious's shy and handsome surrogate nephew. But first Maddie will have to unravel Precious's many secrets--the unremembered acts of glory, love, and betrayal that have haunted her for more than fifty years"--- Subjects: Historical fiction.; Female friendship; Man-woman relationships; Models (Persons); Women journalists; World War, 1939-1945;
- Available copies: 1 / Total copies: 2
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- The last night in London [sound recording] / by White, Karen(Karen S.),author.; Maarleveld, Saskia,narrator.; Kreinik, Barrie,narrator.; Random House Audio Publishing,publisher.;
Read by Barrie Kreinik, Saskia Maarleveld."New York Times bestselling author Karen White weaves a story of friendship past and present, love, and betrayal that moves between war-torn London during the Blitz and the present day. London, 1939. In a city on the brink of war, beautiful and ambitious Eva Harlow and her best friend, sweet Southerner Precious Dubose, are young models on the rise--and a duo as close as sisters. But when Eva falls in love with Graham St. John, an aristocrat and former pilot, she finds herself slipping into a web of intrigue, spies, and secrets. Her journey will test the limits of her friendship with Precious--and the mettle of all Britons as the Blitz devastates their world, snatching in an instant all they hold dear. Eighty years later, in 2019, journalist Maddie Warner, whose life has been marked by the tragic loss of her mother, comes to London to interview Precious. Maddie has been careful to close herself off to love, but in Precious she recognizes someone whose grief rivals her own--and whose wisdom may teach Maddie how to navigate her relationship with Colin, Precious's shy and handsome surrogate nephew. But first Maddie will have to unravel Precious's many secrets--the unremembered acts of glory, love, and betrayal that have haunted her for more than fifty years"--- Subjects: Audiobooks.; Historical fiction.; Female friendship; Man-woman relationships; Models (Persons); Women journalists; World War, 1939-1945;
- Available copies: 0 / Total copies: 1
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Results 1 to 4 of 4