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- Home fermentation : a starter guide / by Green, Katherine(Food writer);
Includes bibliographical references (pages 219-220), Internet addresses and index.A quick fermentation education. Let's get cultured ; The starter kitchen ; Sauerkraut : your first ferment -- The recipes. Vegetables ; Fruits ; Dairy ; Grains and breads ; Condiments and vinegars ; Beverages.Packed with nutritious bacteria and probiotics that aid in digestion, sauerkraut, kimchi, kombucha, kefir, and other ferments provide a fun and delicious way to get the most from your food. Katherine Green guides you step-by-step through the process of preparing these popular fermented foods right in your own kitchen.LSC- Subjects: Fermentation.; Fermented foods.; Food; Canning and preserving.;
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