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Epic vegan quick and easy : simple one-pot and one-pan plant-based recipes / by Harder, Dustin,author.;
"Epic Vegan Quick and Easy is a cookbook of simple plant-based (vegan) recipes that require only one pot or one pan, perfect for those new to plant-based meals and for weeknight cooking"--
Subjects: Cookbooks.; Recipes.; One-dish meals.; Quick and easy cooking.; Vegan cooking.;
Available copies: 1 / Total copies: 1
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The power foods diet : the breakthrough plan that traps, tames, and burns calories for easy and permanent weight loss / by Barnard, Neal D.,1953-author.; Harder, Dustin,contributor.; Nixon, Lindsay S.,contributor.;
Includes bibliographical references and index.Weight loss is one of our top health concerns. It turns out that, when properly chosen, certain foods cause weight loss, with no need for the deprivation. Leading nutrition researcher Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. can reduce the appetite; 2. trap calories so they are flushed away and cannot be absorbed, and, 3. increase the body's ability to burn calories for about three hours after each meal. Includes a simple to follow meal plan that includes delicious, and even indulgent recipes.
Subjects: Recipes.; Functional foods.; Reducing diets.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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