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- I know i should exercise, but... : 44 reasons we don't move and how to get over them. by Hill, Diana.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--Library Bound Incorporated- Subjects: HEALTH & FITNESS / Exercise / General; HEALTH & FITNESS / Healthy Living; PSYCHOLOGY / Movements / Cognitive Behavioral Therapy (CBT); SELF-HELP / Self-Management / General;
- Available copies: 0 / Total copies: 1
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- Anne's colors : inspired by Anne of Green Gables / by Hill, Kelly.; Montgomery, L. M.(Lucy Maud),1874-1942.Anne of Green Gables.;
Iconic moments from the beloved L.M. Montgomery classic are celebrated in this adorable concept book. Artist Kelly Hill creates vignettes of the most recognizable scenes from Anne of Green Gables, including Anne and Diana's first meeting, Gilbert pulling Anne's hair, Anne's puffed-sleeve dress and even Anne and Diana sharing raspberry cordial!- Subjects: Board books.; Colors;
- Available copies: 1 / Total copies: 1
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- Out of her depth / by Barber, Lizzy,author.;
"There are summers that will change your life. There are summers that may end it. In the lush green hills beyond Florence sits the Villa Medici--a graceful pensione surrounded by manicured gardens. Rachel, a college student from an unfashionable London suburb, can't believe her luck in landing a summer job here. Especially when she's drawn into a circle of privileged young sophisticates, including her glamorous co-worker Diana, who promises to help Rachel win the affections of handsome, confident Sebastian. But as champagne flows and rivalries fester in the Tuscan countryside, Rachel realizes that Diana has motivations of her own. Adrift in a world of backstabbing and bedhopping, lavish parties and easy betrayal, Rachel feels the stakes rising along with the temperatures until, one night, something snaps. Someone dies. And nothing will ever be the same ..."--Provided by publisher.- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; British; Murder; Rich people; Summer employment; Women college students;
- Available copies: 1 / Total copies: 1
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