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- You will get through this night : a practical mental health guide / by Howell, Dan,1991-author.;
"Mental health is something we all have, but not enough of us understand. In this no-nonsense guide, Daniel Howell (with his signature self-depreciation and dark humor) shares his personal struggles with depression and anxiety. In consultation with a qualified psychologist, he explores houw our minds work, why we think and feel the way we do, and most importantly: what we can do about it."--Page 4 of cover.- Subjects: Self-actualization (Psychology); Happiness.; English wit and humor.;
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