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Help yourself : a guide to gut health for people who love delicious food / by Hunt, Lindsay Maitland,author.; Pugliese, LInda,photographer.;
Includes bibliographical references and index."More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Low-calorie diet; Nutrition.;
Available copies: 1 / Total copies: 1
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