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- Stop eating your emotions : how to live healthy and eat happy / by Huot, Isabelle,1970-author.; Senécal, Catherine,1984-author.;
Includes bibliographical references (pages 220-225) and index.'Stop Eating Your Emotions' by Isabelle Huot, author of 'The Kilo Solution', and Catherine Senecal will help you to rethink your relationship to food, reconnect with your bodys natural signals and modify the thoughts that cause anxiety, so you can break the compulsive-eating cycle and enjoy your life. Forword by Sophie Gregoire-Trudeau. Huot and Senecal live in Montreal, QC.- Subjects: Compulsive eating.; Eating disorders.; Food habits;
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