Results 1 to 4 of 4
- The keto reset diet : reboot your metabolism in 21 days and burn fat forever / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
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- Subjects: Cookbooks.; Reducing diets.; Ketogenic diet.;
- Available copies: 1 / Total copies: 2
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- Keto for life : reset your biological clock in 21 days and optimize your diet for longevity / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
"Mark Sisson, bestselling author of The Keto Reset Diet and publisher of the number one paleo blog, reveals a new ketogenic eating and lifestyle plan that promotes anti-aging and the longevity benefits of keto and resets your biological clock in just weeks"--- Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Longevity.; Reducing diets;
- Available copies: 1 / Total copies: 1
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- Two meals a day : the simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
Includes bibliographical references and index.The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.- Subjects: Reducing diets.; Intermittent fasting.;
- Available copies: 1 / Total copies: 1
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- Two meals a day cookbook : over 100 recipes to lose weight & feel great without hunger or cravings / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.; Steffens, Sarah,author.;
Includes bibliographical references and index."Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime"--- Subjects: Cookbooks.; Recipes.; Intermittent fasting.; Reducing diets;
- Available copies: 1 / Total copies: 1
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Results 1 to 4 of 4