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- Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--- Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
- Available copies: 1 / Total copies: 1
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