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- Stronger seniors workout program. [videorecording] / by Kulackoski, Jim.; Pringle Burnell, Anne.; Image Base (Firm); Spectrum Music & Video LLC.; Vanguard Associates.;
Instructors: Anne Pringle Burnell, Jim Kulackoski.Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.E.DVD.- Subjects: Chair exercises.; Exercise for older people.; Hatha yoga.; Instructional films.;
- © c2007., Spectrum Music & Video LLC.,
- Available copies: 1 / Total copies: 1
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