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- Gut feelings : healing the shame-fueled relationship between what you eat and how you feel / by Cole, Will(Functional medicine expert),author.; Lidicker, Gretchen,author.;
Includes bibliographical references and index."The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--- Subjects: Recipes.; Food; Gastrointestinal system; Inflammation; Mind and body.;
- Available copies: 1 / Total copies: 1
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- Intuitive fasting : the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health / by Cole, Will,author.;
Includes bibliographical references and index."The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum"--Provided by publisher.- Subjects: Cookbooks.; Recipes.; Intermittent fasting.; Low-carbohydrate diet; Reducing diets.;
- Available copies: 1 / Total copies: 1
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Results 1 to 2 of 2