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The Alzheimer's prevention cookbook : recipes to boost brain health / by Sabbagh, Marwan Noel.; Alpert, Caren.; MacMillan, Beau.;
Includes bibliographical references and index.Introduction: preventing Alzheimer's disease with nutrition -- pt. 1. The science of Alzheimer's disease. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes for brain health. Drinks -- Breakfasts -- Snacks and starters -- Soups -- Salads and sandwiches -- Main dishes -- Vegetables, grains, and legumes -- Condiments and dressings."A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--Provided by publisher.
Subjects: Alzheimer's disease; Alzheimer's disease; Cookbooks.; Self-care, Health;
© c2012., Ten Speed Press,
Available copies: 1 / Total copies: 1
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Days of light : a novel / by Hunter, Megan,1984-author.;
Includes bibliographical references."Easter Sunday, 1938. Ivy is nineteen and ready for her life to finally begin. Her sprawling, bohemian family and their friends gather in the idyllic English countryside for lunch, arranging themselves around well-worn roles. They trade political views and artistic arguments as they impatiently await the arrival and first sight of Frances, the new beau of Ivy's beloved older brother, Joseph. In this auspicious atmosphere of springtime, Ivy's world feels on the cusp of something grand -- but neither she nor those closest to her predicts how a single, enchanted evening and an unexpected tragedy will alter the rest of their lives. A radiant, philosophical, and intimate journey through time, Days of Light chronicles six pivotal days across six decades to tell the story of Ivy's pursuit of answers -- to the events of this fateful Easter Sunday and to the shifting desires of her own heart. Moving through the Second World War up to the close of the 20th century, Hunter captures the galvanic love and transformative moments that define a winding, beautiful life."--
Subjects: Historical fiction.; Novels.; Desire; Faith; Families; Friendship; Life change events; Man-woman relationships; Missing persons;
Available copies: 0 / Total copies: 1
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