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- The nervous system reset : heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve / by Maguire, Jessica,author.;
Includes bibliographical references.Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.- Subjects: Chronic pain.; Depression, Mental; Emotions.; Vagus nerve.;
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