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Meditation and autogenics [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Read by Jerry Landis.
Subjects: Audiobooks.; Autogenic training.; Meditation.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Applied Relaxation Training [sound recording (CD)] : a relaxation and stress reduction audio program / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Progressive relaxation -- Release-only training -- Cue-controlled relaxation -- Differential relaxation -- Rapid relaxation and relaxation during anxiety.Narrator: Jerry Landis.Compact disc.
Subjects: Audiobooks.; Relaxation.; Stress (Psychology);
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Progressive relaxation and breathing [sound recording (CD)] / by McKay, Matthew.; Fanning, Patrick.; Landis, Jerry.;
Hands and arms -- Head, beck and shoulders -- Chest, stomach and low back -- Legs and feet -- Deep breathing -- Complete natural breathing -- Energizing breath -- Alternative breathing.Read by Jerry Landis.
Subjects: Audiobooks.; Relaxation.; Stress management.;
© p1986., New Harbinger Publications,
Available copies: 1 / Total copies: 1
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Lake effects [videorecording] / by McKay, Michael J.; Savage, Ben,1980-; Seymour, Jane,1951-; Thompson, Scottie,1981-; Zima, Madeline.; Life Out Loud Films.; TVA Films (Firm);
Music, Kazimir Boyle ; editor, Pamela March ; production designer, Jack Ryan ; director of photography, Matthew Boyd.Jane Seymour, Scottie Thompson, Madeline Zima, Ben Savage.Sara and Lily are two sisters from a small lakeside town who lead different lives. Sara is a successful attorney and Lily is an art teacher who never left home. When their father unexpectedly dies, Sara returns to Virginia to help settle his estate. Through the guidance of their father's spirit, the women finally discover what being a family truly means.Canadian Home Video Rating: PG.DVD, widescreen presentation ; Dolby digital ; NTSC 1.
Subjects: Families; Fathers and daughters; Forgiveness; Made-for-TV movies.; Sisters;
© c2012., Life Out Loud Films ; Distributed by TVA Films,
Available copies: 0 / Total copies: 1
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