Results 1 to 3 of 3
- The 6 keys : unlock your genetic potential for ageless strength, health, and beauty / by Michaels, Jillian,author.; Murphy, Myatt,author.;
includes bibliographical references (pages [265]-284) and index.- Subjects: Aging; Longevity.; Self-care, Health.;
- Available copies: 1 / Total copies: 1
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- Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever / by Michaels, Jillian,author.; Adamson, Eve,author.;
Includes bibliographical references and index.You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.- Subjects: Pregnancy.; Childbirth.; Exercise for pregnant women.; Postnatal exercise.;
- Available copies: 1 / Total copies: 1
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- Fourth Wing (1 of 2) [Dramatized Adaptation] The Empyrean 1 [electronic resource] : by Yarros, Rebecca.aut; Cast, Full.nrt; Ball, Jessica Lauren.nrt; Harris, Laura C..nrt; McCormick, Scott.nrt; Brackett, Torian.nrt; Moreira, Robb.nrt; Coan, Taylor.nrt; Michael, Gabriel.nrt; Cui, David Cui.nrt; Fraites, Khaya.nrt; Allan, Troy.nrt; Ridgell, LaMont.nrt; cloudLibrary;
"Enter the brutal and elite world of a war college for dragon riders from New York Times bestselling author Rebecca Yarros. Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success. The rest would kill her just for being her mother’s daughter—like Xaden Riorson, the most powerful and ruthless wingleader in the Riders Quadrant. She’ll need every edge her wits can give her just to see the next sunrise. Yet, with every day that passes, the war outside grows more deadly, the kingdom's protective wards are failing, and the death toll continues to rise. Even worse, Violet begins to suspect leadership is hiding a terrible secret. Friends, enemies, lovers. Everyone at Basgiath War College has an agenda—because once you enter, there are only two ways out: graduate or die. Adapted from the novel and produced with a full cast of actors, immersive sound effects and cinematic music! Performed by Khaya Fraites, Gabriel Michael, Torian Brackett, Taylor Coan, LaMont Ridgell, Robb Moreira, Laura C. Harris, David Cui Cui, Scott McCormick, Troy Allan, Jessica Lauren Ball, Lydia Kraniotis, Matthew Pauli, Henry W. Kramer, Alejandro Ruiz, Nazia Chaudhry, Amanda Forstrom, Marni Penning, Carolyn Kashner, Nora Achrati, Rayner Gabriel, Ryan Carlo Dalusung, Earl Fisher, Patrick Boylan, Christopher Graybill, Megan Hastie, Nanette Savard, James J. Johnson, Megan Poppy, Ryan Haugen, Sarah Ruth Thomas, Yenni Ann Godinez, Ken Jackson, Jonathan David Bullock, Nickolette Kong, Sam Intrater, Jillian Levine-Sisson, Tyler Hychuk, Wyn Delano, Mike Carnes, Danny Gavigan, Eric Messner, Kay Eluvian, James Konicek, Christopher Walker, Terence Aselford, Steve Wannall and Yasmin Tuazon."- Subjects: Audiobooks.; Fantasy;
- © 2023., GraphicAudio,
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