Results 1 to 3 of 3
- Pumas / by Middleton, Don;
Discusses the habitat, lifestyle, diet, physical characteristics, and future of the American big cats known as the puma, cougar, mountain lion or panther.- Subjects: Pumas; Endangered species;
- © c1999., PowerKids Press,
- Available copies: 1 / Total copies: 2
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- Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.- Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
- Available copies: 1 / Total copies: 1
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- Hot summer nights [videorecording] / by Bynum, Elijah,film director,screenwriter.; Chalamet, Timothée,actor.; Cohen, Emory,1990-actor.; Fichtner, William,actor.; Friedkin, Dan,1965-film producer.; Friedkin, Ryan,film producer.; Jane, Thomas,actor.; Mitchell, Maia,actor.; Monroe, Maika,actor.; Roe, Alex,1990-actor.; Thomas, Bradley,film producer.; A24 (Firm),production company.; Imperative Entertainment (Firm),production company.; Lions Gate Entertainment (Firm),film distributor.;
Music, Will Bates ; costume designer, Carol Cutshall ; editor, Jeffrey J. Castelluccio, Dan Zimmerman, Tom Costantino ; production designer, Kay Lee ; director of photography, Javier Juliá.Timothée Chalamet, Maika Monroe, Alex Roe, Maia Mitchell, William Fichtner, Thomas Jane, Emory Cohen.Recent high school graduate Daniel Middleton comes to Cape Cod to spend his last summer before college with his aunt. The awkward teenager struggles to fit in until he meets local drug dealer Hunter Strawberry. Daniel quickly gets in over his head dealing drugs and falling for Hunter's mysterious and beautiful younger sister McKayla. The web of lies, angst, betrayal and desire comes to a head amidst the approach of a hurricane in the summer of 1991.Canadian Home Video Rating: 14A.MPAA rating: R; drug content and language throughout, sexual references, and some strong violence.DVD ; widescreen presentation ; Dolby Digital 5.1.- Subjects: Thrillers (Motion pictures); Feature films.; Coming-of-age films.; Video recordings for the hearing impaired.; Drug dealers; Interpersonal relations; Nineteen nineties; Summer; Teenagers;
- For private home use only.
- Available copies: 1 / Total copies: 1
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Results 1 to 3 of 3