Search results for [Moorcroft, William H.,1944-author.] at Tsuga Consortium

Results 1 to 1 of 1

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;

Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.

Subjects: Insomnia; Mindfulness (Psychology);

Available copies: 1 / Total copies: 1

unAPI

Results 1 to 1 of 1