Results 1 to 2 of 2
- Stott Pilates. [videorecording] / by Moss, Wayne,film director.; Merrithew Corporation,film distributor.;
Discover flowing exercise sequences that take you through three-dimensional movements that use end-range patterns to create greater resiliency and flow for improved health and mobility.E.Closed-captioned for the hearing impaired.DVD.- Subjects: Instructional films.; Video recordings for the hearing impaired.; Exercise.; Physical fitness.; Pilates method.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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unAPI
- Stott Pilates. [videorecording] / by Moss, Wayne,film director.; Merrithew Corporation,film distributor.;
This bodyweight training workout takes you through a series of standing exercises designed to strengthen and tone from the ground up, challenging balance while targeting muscular strength and endurance. All you need is an Exercise Mat to get started!E.Closed-captioned for the hearing impaired.REQUIRED EQUIPMENT: Exercise Mat.DVD.- Subjects: Instructional films.; Video recordings for the hearing impaired.; Physical fitness.; Pilates method.;
- For private home use only.
- Available copies: 1 / Total copies: 1
-
unAPI
Results 1 to 2 of 2