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- How to make a plant love you : cultivate green space in your home and heart / by Oakes, Summer Rayne,author.;
"A book from Simon Sinek's Optimism Press"--Cover.Includes bibliographical references and index.Most people think that the common potted plant is just a decorative object, but there's also a strong psychological benefit to taking care of plants as a path to mindfulness. In 'How to Make a Plant Love You', Summer Rayne Oakes, a prior correspondent on 'Discovery Network', ties together all the known benefits of taking care of plants and how they can serve as a gateway to a greater life.- Subjects: House plants.; Gardening; Gardening;
- Available copies: 1 / Total copies: 1
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- Sugardetoxme : 100+ recipes to curb cravings & take back your health / by Oakes, Summer Rayne,author.;
Includes bibliographical references and index."Break the sugar habit with this inspiring, easy-to-follow cookbook! Overcome your sugar cravings, lose weight, and get your health back on track! With more than 100 mouthwatering recipes, menus, and gorgeous color photographs, SugarDetoxMe is on a mission to help readers shake their addiction to the sweet stuff. It not only arms you with scientific knowledge about the harmful effects of sugar, it offers an achievable strategy for detoxing safely and effectively--including 10 Meal Maps. These maps explain how to create multiple meals, maximize each ingredient, minimize waste, and save money. There's no economizing when it comes to flavor, though-- each recipe delivers healthy, delicious food. Enjoy a breakfast of an egg, sunny side up, over cauliflower and bacon with potato hash; a light lunch of mixed salad greens with chili and sage-roasted acorn squash; and a memorable dinner of savory seared scallops over marinated mushrooms, corn mash, and red sorrel. And, to satisfy your sweet tooth without sugar, there's even a chilled bowl of banana-almond butter "ice cream."--- Subjects: Cookbooks.; Sugar-free diet.; Detoxification (Health); Weight loss.;
- Available copies: 1 / Total copies: 1
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Results 1 to 2 of 2