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Happy gut : the cleansing program to help you lose weight, gain energy, and eliminate pain / by Pedre, Vincent,author.;
A guide to improving digestive health and alleviating related disorders outlines an integrative cleansing plan based on the author's own struggles with IBS to explain how to incorporate probiotics and nutrients while eliminating triggers and toxins.
Subjects: Gastrointestinal system; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan / by Pedre, Vincent,author.;
Includes bibliographical references and index."In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--
Subjects: Diet therapy.; Gastrointestinal system; Inflammation; Weight loss.;
Available copies: 1 / Total copies: 1
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