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- Eat like a girl : 100+ delicious recipes to balance hormones, boost energy, and burn fat / by Pelz, Mindy,author.;
Includes bibliographical references and index.Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive.- Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Endocrine glands; Metabolism; Nutrition.; Weight loss;
- Available copies: 1 / Total copies: 1
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- Age Like a Girl : Why the Brain Changes That Happen After 40 Set You Up for Your Best Life Yet. by Pelz, Mindy.;
In 'Age Like a Girl', Dr. Mindy Pelz redefines menopause as a powerful biological upgrade - offering science-backed strategies to help women thrive, reclaim their health, and step into their most vibrant, authentic selves. From the author of 'Fast Like a Girl' and 'Eat Like a Girl'.Library Bound Incorporated- Subjects: HEALTH & FITNESS / Healing; HEALTH & FITNESS / Menopause; HEALTH & FITNESS / Women's Health;
- Available copies: 0 / Total copies: 1
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Results 1 to 2 of 2