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- Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--- Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
- Available copies: 1 / Total copies: 1
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- Healing the Modern Brain : Nine Tenets to Build Mental Fitness and Revitalize Your Mind. by Ramsey, Drew.;
In 'Healing the Modern Brain', Drew Ramsey explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. From the author of 'Eat to Beat Depression and Anxiety'.Library Bound Incorporated- Subjects: PSYCHOLOGY / Mental Health; SELF-HELP / Mood Disorders / Depression; SELF-HELP / Personal Growth / Happiness;
- Available copies: 0 / Total copies: 1
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Results 1 to 2 of 2