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Unapologetic eating : make peace with food and transform your life / by Rumsey, Alissa,author.;
Includes bibliographical references and index.Teaches how using a relatable four-step approach, you can reconnect with your body using your relationship with food as the entry point.
Subjects: Weight loss; Weight loss; Body image.; Self-care, Health.; Diet; Food habits;
Available copies: 1 / Total copies: 1
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