Results 1 to 3 of 3
- Food for life : delicious & healthy comfort food from my table to yours! / by Ali, Laila,author.; Scheintaub, Leda,author.;
Includes bibliographical references and index.- Subjects: Cookbooks.; Comfort food.; Cooking.;
- Available copies: 1 / Total copies: 1
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- Claudia's cocina : a taste of Mexico / by Sandoval, Claudia,author.; Scheintaub, Leda,editor.; Porter, Todd,1975-photographer.; Cu, Diane,photographer.;
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- Subjects: Cookbooks.; Cooking, Mexican.;
- Available copies: 1 / Total copies: 1
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- The sprout book : tap into the power of the planet's most nutritious food / by Evans, Doug,author.; Scheintaub, Leda,author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index."The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. It introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: - they have 20-30 times the nutrients of other vegetables and 100 times those of meat - they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment - they help with digestion - they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly"--- Subjects: Recipes.; Sprouts.; Cooking (Sprouts);
- Available copies: 1 / Total copies: 1
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Results 1 to 3 of 3