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- Eat like a human : nourishing foods and ancient ways of cooking to revolutionize your health / by Schindler, Bill,author.;
In 'Eat Like a Human', archaeologist Dr. Bill Schindler explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. With each chapter dedicated to a specific food group, indepth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, 'Eat Like a Human' will permanently change the way you think about food and help you live a happier, healthier, and more connected life.- Subjects: Recipes.; Diet therapy.; Nutrition.;
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