Results 1 to 3 of 3
- Make it easy : a healthy meal prep & menu planning guide / by Walker, Danielle(Chef),author.;
"A super-flexible meal prep cookbook featuring 125 healthy gluten-free, grain-free, and paleo recipes plus 16 weeks of menu plans, detailed meal prepping advice, grocery lists, and more-from the New York Times bestselling author of the Against All Grain series"--- Subjects: Cookbooks.; Recipes.; Comfort food.; Gluten-free diet; Quick and easy cooking.; Wheat-free diet;
- Available copies: 1 / Total copies: 1
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- Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more / by Sherman, Aliza,author.; Chin, Junella,1976-author.; Scott, Erin,photographer.;
Includes bibliographical references and index."A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectivess for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--- Subjects: Cannabis; Cannabinoids; Marijuana; Alternative medicine.;
- Available copies: 1 / Total copies: 1
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- The container garden recipe book : 57 designs for pots, window boxes, hanging baskets, and more / by Williams, Lana(Gardener),author.; Scott, Erin,photographer.;
Includes bibliographical references and index."In The Container Garden Recipe Book, Lana Williams of Oakland-based Tender Gardener offers readers dozens of step-by-step recipes for outdoor planters, from classic terra-cotta pots to window boxes, urns, bowls, and more. There are recipes specifically designed to boost your home's curb appeal (a rustic birdcage-turned-hanging basket, a stately Japanese maple planted in a painted terra-cotta urn) and others that are perfect for backyard entertaining (an elegant tabletop trough of succulents, a concrete water garden that's sure to be a conversation starter). And with Lana as their guide, readers' yards will never be bare thanks to the creative designs for all seasons, from urns bursting with spring bulbs to an heirloom pumpkin converted into the perfect home for fall blooms. And recreating these stunning designs couldn't be simpler. Each recipe includes a detailed ingredients list and step-by-step instructions, along with hundreds of photos showing where and how to place each plant. Also included is foundational information on choosing vessels, planting techniques, and care instructions, as well as plant spotlights highlighting foolproof options for all climates and seasons, from spring bulbs to evergreens"--- Subjects: Handbooks and manuals.; Container gardening; Gardening; Plants, Potted;
- Available copies: 0 / Total copies: 1
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Results 1 to 3 of 3