Results 1 to 5 of 5
- #itsfine : lose weight eating the food you love / by Smith, Ben,author.; Andre, Peter,1973-author.;
What if we told you that you can eat anything you like and lose weight? Well, you probably not believe us, would you? And if you did believe us, you would ask HOW? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'. With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine. You've got this!- Subjects: Cookbooks.; Recipes.; Food portions.; Reducing diets;
- Available copies: 1 / Total copies: 1
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- Traffic : genius, rivalry, and delusion in the billion-dollar race to go viral / by Smith, Ben(Journalist),author.;
Includes bibliographical references and index."The origin story of the Age of Disinformation: the candid inside tale of two online media rivals, Jonah Peretti of HuffPost and Buzzfeed and Nick Denton of Gawker Media, whose delirious pursuit of attention at scale in the first two decades of the 21st century helped release the dark forces that would overtake the internet and American society. If attention is the new oil, Ben Smith's Traffic is the story of the time between the first gusher and the impact of climate change. The curtain opens in Soho in the early 2000's, in that brief moment after the first dotcom crash and before Google, Apple, and Facebook exploded, when it seemed that New York City rather than Silicon Valley might become tech's center of gravity. There, within a few square blocks, Nick Denton's merry band of nihilists at his growing Gawker empire and Jonah Peretti's sunnier crew at HuffPost and Buzzfeed were building the foundations of click-bait media. It was tech's age of innocence: the old establishment might have been discredited by the Iraq War, but digital news would facilitate the spread of truth. Progressive activists were first to the scene, and for a while it seemed they were the scene. After all, didn't they get Barack Obama elected? Ben Smith, who would go on to earn a controversial reputation as Buzzfeed's editor-in-chief, was either there or talked to everyone who was, and in his trademark fashion, he chronicles it all with marvelous lucidity scored with dark wit, sparing no one--and certainly not himself. Denton and Gawker were seen at the time as the black hats, but in Smith's hands the story is much more nuanced: yes, Denton's ideology of radical transparency was problematic, but at least he had an ideology. Jonah Peretti survived long after Denton's Gawker perished because his focus on clicks was relentlessly content-agnostic. But as with the proverbial sorcerer's apprentice, unintended consequences began to gain momentum. At the heart of Traffic is one of the great ironies of our time: the internet, which was going to help the left remake the world in its image, has become the motive force of right populism. As Smith and his colleagues and rivals thought they were inventing digital media, other figures, flickering around the margins of their story, had different designs. People like Steve Bannon and Andrew Breitbart and Gavin McInnes and Chris Poole, the creator of 4chan, all seemed like minor characters in the narrative in which Nick and Jonah and crew were the stars. By 2020, any reasonable observer might wonder if the opposite wasn't the case. To understand how we got here, Traffic is essential and enthralling reading"--- Subjects: Biographies.; Personal narratives.; Denton, Nicholas.; Peretti, Jonah.; Digital media; Internet industry; News Web sites;
- Available copies: 1 / Total copies: 1
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- The unsinkable Greta James : a novel / by Smith, Jennifer E.,1980-author.;
"Right after the sudden death of her mother--her first and most devoted fan--and just before the launch of her high-stakes sophomore album, Greta James falls apart on stage. The footage quickly goes viral and she stops playing, her career suddenly in jeopardy--the kind of jeopardy her father, Conrad, has always predicted. Months later, Greta--still heartbroken and very much adrift--reluctantly agrees to accompany Conrad on the Alaskan cruise her parents had booked to celebrate their fortieth anniversary. It could be their last chance to heal old wounds in the wake of shared loss. But the trip will also prove to be a voyage of discovery for them both, and for Ben Wilder, a charming historian, onboard to lecture about The Call of the Wild, who is struggling with a major upheaval in his own life. As Greta works to build back her confidence and Ben confronts an uncertain future, they find themselves drawn to and relying on each other. It's here in this unlikeliest of places--at sea, far from the packed city venues where she usually plays and surrounded by the stunning scenery of Alaska--Greta will finally confront the choices she's made, the heartbreak she's suffered, and the family hurts that run deep. In the end, she'll have to decide what her path forward might look like--and how to find her voice again"--- Subjects: Domestic fiction.; Fathers and daughters; Life change events; Mothers; Ocean travel; Women rock musicians;
- Available copies: 1 / Total copies: 1
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- Accidental heroes : a novel / by Steel, Danielle,author.;
"A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engages ordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another a smaller Airbus A321. At a security checkpoint, TSA agent Bernice Adams finds a postcard of the Golden Gate Bridge bearing an ambiguous--perhaps ominous--message. Her supervisor dismisses her concerns, but Bernice calls security and soon Ben Waterman arrives. A senior Homeland Security agent, still grappling with guilt after a disastrous operation in which hostages were killed, Ben too becomes suspicious. Who left the postcard behind, which flight is that person on, and what exactly does the message mean? As Ben scans the passenger manifests, his focus turns to the A321, with Helen Smith as its senior pilot. Helen's military service and her tenure with the airline have been exemplary. But her husband's savage death in Iraq was more than anyone should bear, leaving her widowed with three children. A major film star is on board. So is an off-duty pilot who has just lost his forty-year career. So is a distraught father, traveling with the baby son he has abducted from his estranged wife. Sifting through data and relying on instinct, Ben becomes convinced that someone on Helen's plane is planning something terrible. And he's right. Passengers, crew, and experts on the ground become heroes out of necessity to try to avert tragedy at the eleventh hour. In her stunning novel Danielle Steel combines intense action with stories of emotionally rich, intertwined lives. As the jet bears down on its destination of San Francisco, strangers are united, desperate choices are made, and futures will be changed forever by a handful of accidental heroes"--- Subjects: Thrillers (Fiction); Domestic fiction.; Terrorism; Life change events;
- Available copies: 2 / Total copies: 2
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- Accidental heroes [sound recording] : a novel / by Steel, Danielle,author.; Frangione, James,narrator.; Recorded Books, LLC,publisher.;
Read by Jim Frangione."A decorated former Air Force pilot. A pregnant flight attendant. A dedicated TSA agent.The fates of these three, and many others, converge in Danielle Steel's gripping new novel--a heart-stopping thriller that engages ordinary men and women in the fight of their lives during a flight from New York to San Francisco. On a beautiful May morning at New York's John F. Kennedy airport, two planes have just departed for San Francisco--one a 757, another a smaller Airbus A321. At a security checkpoint, TSA agent Bernice Adams finds a postcard of the Golden Gate Bridge bearing an ambiguous--perhaps ominous--message. Her supervisor dismisses her concerns, but Bernice calls security and soon Ben Waterman arrives. A senior Homeland Security agent, still grappling with guilt after a disastrous operation in which hostages were killed, Ben too becomes suspicious. Who left the postcard behind, which flight is that person on, and what exactly does the message mean? As Ben scans the passenger manifests, his focus turns to the A321, with Helen Smith as its senior pilot. Helen's military service and her tenure with the airline have been exemplary. But her husband's savage death in Iraq was more than anyone should bear, leaving her widowed with three children. A major film star is on board. So is an off-duty pilot who has just lost his forty-year career. So is a distraught father, traveling with the baby son he has abducted from his estranged wife. Sifting through data and relying on instinct, Ben becomes convinced that someone on Helen's plane is planning something terrible. And he's right. Passengers, crew, and experts on the ground become heroes out of necessity to try to avert tragedy at the eleventh hour. In her stunning novel Danielle Steel combines intense action with stories of emotionally rich, intertwined lives. As the jet bears down on its destination of San Francisco, strangers are united, desperate choices are made, and futures will be changed forever by a handful of accidental heroes"--- Subjects: Thrillers (Fiction); Audiobooks.; Domestic fiction.; Terrorism; Life change events;
- Available copies: 1 / Total copies: 1
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Results 1 to 5 of 5