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- Why has nobody told me this before? : everyday tools for life's ups & downs / by Smith, Julie,author.;
Includes bibliographical references and index.A social media clinical psychologist provides a toolbox filled with exercises, diagrams, visualizations, breathing techniques and journal prompts to help process emotions and cope with life's difficulties.Filled with secrets from a therapist's toolkit, clinical psychologist and online sensation Dr. Julie Smith teaches you how to fortify and maintain your mental health. Dr. Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Dr. Smith tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.- Subjects: Adjustment (Psychology); Life skills.; Psychology.; Self-help techniques.;
- Available copies: 1 / Total copies: 1
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- The white angel : a mystery / by Gray, John,1946-author.;
"Vancouver is in an uproar over the death by gunshot of a Scottish nanny, Janet Stewart. An almost deliberately ham-handed police investigation has Constable Hook suspecting a cover-up. The powerful United Council of Scottish Societies is demanding an inquiry. The killing has become a political issue with an election not far away. The city is buzzing with rumours. Miss Stewart's fellow nannies have accused the Chinese houseboy of murder, capitalizing on a wave of anti-Chinese propaganda led by the Asian Exclusion League and enthusiastically supported by the sensational press--not to mention the Ku Klux Klan, which has taken up residence in upperclass Shaughnessy. The White Angel is a work of fiction inspired by the cold case of Janet Smith, who, on July 26, 1924, was found dead in her employer's posh Shaughnessy Heights mansion. A dubious investigation led to the even more dubious conclusion that Smith died by suicide. After a public outcry, the case was re-examined and it was decided that Smith was in fact murdered; but no one was ever convicted, though suspects abounded--from an infatuated Chinese houseboy to a drug-smuggling ring, devil-worshippers from the United States, or perhaps even the Prince of Wales. For Vancouver, the killing created a situation analogous to lifting a large flat rock to expose the creatures hiding underneath. An exploration of true crime through a literary lens, The White Angel draws an artful portrait of Vancouver in 1924 in all its opium-hazed, smog-choked, rain-soaked glory--accurate, insightful and darkly droll."--- Subjects: Detective and mystery fiction.; Historical fiction.; Biographical fiction.; Smith, Janet, -1924,; Murder; Nannies;
- Available copies: 1 / Total copies: 1
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- Deadly anniversaries : a collection of stories from crime fiction's top authors : celebrating 75 years of Mystery Writers of America / by Muller, Marcia,editor.; Pronzini, Bill,editor.; Mystery Writers of America,issuing body.;
Deadly Anniversaries celebrates the 75th anniversary of the Mystery Writers of America with a collection of stories from some of the top names in mystery and crime fiction.- Subjects: Detective and mystery fiction.; Murder;
- Available copies: 1 / Total copies: 1
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