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Yoga / by Sondker, Juree.; Clark, Neil,1981 June 4-;
"A playful introduction to yoga for babies. Yoga poses are amazing shapes we can make with our bodies. They are inspired by animals, trees, mountains, and even stars. Learn fun poses like Puppy Dog, Cobra, Butterfly, Kitty Cat, and more!"--
Subjects: Board books.; Yoga; Hatha yoga for infants;
Available copies: 1 / Total copies: 1
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Breathing / by Sondker, Juree.; Clark, Neil,1981 June 4-;
"Discover the magic power of your breath! Breathing keeps our hearts pumping and our brains buzzing. It is also a magical way to calm both our bodies and our minds. This sweet book introduces young readers to the healing power of the breath with playful exercises like Dragon breath, Balloon breath, and even Birthday Cake breath"--
Subjects: Board books.; Respiration; Breathing exercises;
Available copies: 1 / Total copies: 1
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Meditation / by Sondker, Juree.; Clark, Neil,1981 June 4-;
"We have lots and lots of thoughts every day. Some thoughts make us happy, but sometimes we have too many thoughts all at one time! When we have too many thoughts, we might feel confused or sad or scared or a little worried. Watch the big puffy white clouds in the sky passing over you. Watch them come and now watch them go. Meditation is just like watching the clouds. It's something you can do to calm yourself when you have too many thoughts floating around in your mind. It helps us to watch them come and go-just like the clouds in the sky"--
Subjects: Board books.; Meditation; Mindfulness (Psychology); Thought and thinking;
Available copies: 1 / Total copies: 1
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